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Posts Tagged with "glute bridge"

Beach Booty aka Better Butt

3 hot exercises to get that beach body booty! Kelly Groff – ISSA CFT – Jeremy Scott Fitness As we approach beach body season, many of us females are focusing on the booty area. Yes we want a flat stomach but we DON’T want a flat butt. So what can we do to make that […]

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Category: Uncategorized Tags: beach booty, better butt, butt wink, deadlifts, glute bridge, issa, Jeremy Scott Fitness, kelly groff, personal trainer, scottsdale arizona, squats, straight leg deadlifts