If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.

Posts Tagged with "personal trainer"

Do What You Love…

Do What You Love…   In your daily life the normal M-F hustle do you do what you love? For a living or even a hobby?   What do you love doing?   I am sure there are a handful of things you love and have loved at various stages of your life.   Take […]

What Are The Best Fat Loss Tips?

What are the best fat loss tips? In this quick YouTube video watch me discuss how important nutrition and macro tracking are in your fat loss journey. I also touch on how critical  it is to have a strength training and HIIT program. As well as how sleep and stress each play an important role […]

What is Spectracell Micronutrient Testing?

 What is Spectracell Micronutrient Testing? ARE YOU IN CONTROL OF YOUR HEALTH, OR IS IT CONTROLLING YOU? Nutritional balance plays a key role in optimal wellness, chronic disease prevention and managing the aging process. I recently had a micronutrient test done called the Spectracell test. In short it tells you where your where your personal […]

You DON’T need more “stuff”

You DON’T need more “stuff”   Many of us have too much of nothing.   We are drowning in possessions.   We hoard “stuff” we think we need that we would often be so much better without.   Look around your house, how many things can you find that you haven’t worn, touched or used […]

Life Lessons: 32 Years & 32 Lessons

32 Years & 32 Life Lessons by Jeremy Scott  Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life.  Like every year to say 2015 didn’t go 100% exactly […]

Lorna Jane & Jeremy Scott Fitness

Lorna Jane Business of the Month Jeremy Scott Fitness  Congratulations to Lorna Jane in the Scottsdale Fashion Center for being named Jeremy Scott’s Business of the month. Lorna Jane is a reatil store of womens active wear and sports wear. Showing the Top trends in the athelteic wear. Lorna Jane’s apparel is made for women […]

EMOM Training Jeremy Scott

EMOM Squat & Deadlift Training with Jeremy Scott  Bonus – EMOM Squat-Pull-Push 5 x 5 x 5 Training session  Jeremy Scott Fitness  Super quick EMOM lower body training with Squats & Deadlifts.  My simple crunched for time style….. On the minute every minute squat 225 x 5 reps for 15 straight minutes  Once you complete […]

Beach Booty aka Better Butt

3 hot exercises to get that beach body booty! Kelly Groff – ISSA CFT – Jeremy Scott Fitness  As we approach beach body season, many of us females are focusing on the booty area. Yes we want a flat stomach but we DON’T want a flat butt. So what can we do to make that […]