JSF Member Spotlight
Where are you originally from?
I was born in Iowa and lived in Minnesota and North Dakota as a kid. I then moved out west to Idaho, Oregon and Washington, then finally Arizona. I’ve been in Arizona 14 years.
How long have you been coming to JSF boot camps?
What was your fitness regimen prior to JSF boot camps and what made you choose/switch to JSF Boot camps?
I’ve done multiple boot camps and it is my choice of exercise. But, I was struggling recently with my schedule so when I found JSF I thought it was a perfect option. A hard 30 minutes and done. It’s perfect.
What do you like best about JSF boot camps?
Well, besides the incredible work out that you get, I enjoy Ben and Dave’s positive encouragements and sense of humor.
What do you like to do in your free time?
I am the parent of two competitive gymnasts. I drive them around to their practices and during competition season, I sit for hours in metal stands with nerves of steel (not really – I’m a nervous wreck). But, when I do have some time to myself I play the piano and hang out with my many amazing and supportive friends.
What’s your favorite cheat meal?
Just one? Ok, pizza.
What is your Advice for other members?
Keep it up. Give yourself some slack and even though you may feel like you can’t do it, you can. Fitness is a way of life and sometimes you may get discourage because you don’t see your body respond as you want, but your heart does and that’s the ultimate pay off. Maybe I should listen to my own advice.
Thanks for all the hard work Heidi -proud to have you as a Team JSF Athlete!!!