Let Me Kick You My Top 10 Benefits of a Natural Food Cleanse:
A cleanse can..
- Increase your energy level throughout the entire day
- Rid health-destroying toxins from your body
- Promote weight loss
- Boost your immunity
- Boost your metabolism
- Boost the effectiveness of your body’s cleansing organs: such as lungs, kidneys, liver, and colon
- Improve digestion
- Give clearer skin
- Maintain pH balance in the bloodstream
- Help your body to better absorb vitamins and minerals
Basically it is that kick in the ass to our immune systems that we all need about this time of year.
If you are looking for a quick simple cleanse to help you jump start your way into the upcoming holiday season, this one is one of my favorite ones to do.
It is super quick and easy and it only takes 2 days. It is also jam-packed with whole, pure, detoxifying foods.
The best part is that you do not feel hungry with this one. It has some wonderful simple recipes for detoxifying smoothies, soups, salads, and juices.
So..if you want to start out this cold and flu season with a greater chance of staying healthy, then you may want to give this cleanse a go.
Jeremy Scott & Kim Maes – Get Lean Gluten Free