NEW 600 Workout

The NEW 600 Workout.....Jeremy Scott FitnessMany of you know the original 300 workout made popular years ago via Men's Health and the 300 movie....THE "ORIGINAL" 300 WORKOUT via Men's Health below....Pullups - 25 repsBarbell Deadlift with 135 lbs. - 50 repsPushups - 50 reps24-inch Box Jumps - 50 repsFloor Wipers - 50 repsSingle-Arm Clean-and-Press with 36 lbs Kettlebell - 50 repsPullups - 25 repsWe went ahead and created a 600 style rep workout with the same idea in mind, pumping out 600 reps as perfect as possible but also a quick as you can complete the workout. The New 600 Workout .......because sometimes its ok to just go workout for fun and kick your own ass. TRX Rows 50 Reps Trap Bar Deadlifts - 50 Reps EQ Dips - 50 Reps EQ Push Ups - 50 Reps Box Jumps - 50 Reps AB Wheel roll-outs - 50 Reps 1 Arm DB Squat to Press - 50 reps (25 per arm) Med Ball Skater Hops  - 50 Reps Lateral Mountain Climbers - 50 Reps Burpees - 50 Reps Seal Jacks - 50 Reps Overhead Jacks - 50 Reps For this workout - we complete each exercise (all 50 reps) before moving onto the next - track your time and see how you do. Remember perfect form and safety above all else. Enjoy & Kick ass!! Jeremy Scott Jeremy Scott Fitness New 600 Rep Count Workout for Fun