50 Days of Fitness Challenge is BACK!
Jeremy Scott Fitness
Our annual Last 50 Days of the Year fitness challenge is back.
Spots are limited but you can still grab one by clicking HERE
50 Days of Fitness Fat Loss Challenge
November 11th – December. 31st
Spots Extremely Limited Register NOW!
Some studies say the average “Holiday” weight gain is between 7-10lbs from around Thanksgiving to New Year’s…. that’s 7-10lbs of extra body fat you will be packing on….WOW!
Other studies have shown it’s closer to 3-5lbs of fat people add over the holidays….. but lets say its only 1-2lbs of fat…. between Halloween and New Year’s, those pounds are hard to lose.
Do the math if you put on just two pounds a year over the course of 10 years, you’ll gain 20 hard-to-lose pounds! This is what experts refer to as “creeping obesity” and unless you can avoid holiday weight gain, you’ll be hard-pressed to avoid the creep.
The sad reality for most people is they over-eat, over-drink, and under-exercise which leads to added weight gain, added body fat, bloating, fatigue, feeling sluggish, and not to mention added cold-flu-sickness! In fact, roughly 75% of annual weight gain takes place during the holiday season…. that’s 3/4 of your reading this.
For this reason we put together our 50 Days of Fitness -Fat Loss Challenge
Who is this for? Anyone looking to avoid any holiday weight gain and be held accountable over the Holiday season. People who are looking to actually get into better shape, NOT worse shape over the holidays.
What do you get? CLICK HERE
Until next time eat well, train hard & be nice to people.
Jeremy Scott ~ Jeremy Scott Fitness
Scottsdale Personal Trainer ~ Make Success Mandatory Author
P.S. – any questions you guys have on this challenge ask away ASAP