5 Keys to Crush Your 2018 Goals
Simple truths to crush your goals in 2018 any questions just holler at me.
1 ~ Accept that taking responsibility is the most critical step you can make if you want to enjoy success in transformation, or anything in life…. Personal accountability is a must, 99% of the time the reason you did or didn’t get something is because of YOU.
2 ~ Want to be more successful? Surround yourself with good people and immerse yourself in a positive, goal orientated like-minded community. Model them, be friends with them and emulate their rituals, habits and behaviors. I have still never met anyone who is “ultra successful” in any arena who did it 100% solo.
3 ~ If you want to see better results, sometimes you have to do better work. Often times more than you think is fair. But when you look back, you realize that the amount of work wasn’t near as much as you anticipated. Genetics are real… some people have it good, some people got the short end of the stick. Some of you have to work harder than others that’s life, nobody said it was fair but complaining doesn’t change your circumstances.
4 ~ Enjoy the journey. Fall in love with the process. Even when you reach your destination, you’ll realize that without enjoying the process, the outcome rarely is as rewarding as you’d have hoped. The real prize in all reality guys is the journey, that’s the real game once you understand that and figure it out your loving everyday. If you fail to understand this concept you will be chasing a never-ending goal until you die.
5 ~ Invest in yourself…it will provide you with far more worth than monetary value. Don’t take offense to this but most of you have no clue how to properly design a program to train on your own, eat within macro ranges to get and remain fit, pin point what you really need to work on or do more or less of. My advice start investing in programs, challenges, courses, a coach, a community that helps educate, motivate and holds you accountable…. that is the best $$$$ you can spend.
I hope these help open your eyes to the endless possibilities that are in front of you. You can do amazing things with your body, your career, your relationships and your life. The key is having the right people in your corner, on your team to help support, drive and push you to be your best. If you are looking for a coach or a community that wants you to success reply to this message I am happy to help anyway I can.
Until next time eat well, train hard & be nice to people.
Jeremy Scott ~ Scottsdale Personal Trainer ~ Make Success Mandatory