Halloween Burpee Calculator …… Happy Halloween!
Here are some fun facts to think about before you go crazy with the Halloween Candy this year.
The average human consumes 3.4lbs of candy over Halloween.
The average trick or treater consumes 3 cups of sugar on Halloween that’s the equivalent to 220 sugar packets.
Kids can consume up 7,000 calories on Halloween that’s the same eating 13 Big Macs.
Kids would need to trick or treat for 180 miles (about 60 hours) to burn off what they eat.
Here at JSF we have broken down your candy consumption in terms of burpees for what you would have to do for what you eat. Now keep in mind these are fun size bars not full size.
Now I am not saying don’t enjoy any Halloween treats but just ask yourself is the juice worth the squeeze? Are those mini Snickers worth the burpees?
Only you know the answer to that….. for me they are not worth the burpees!
Until next time eat well, train hard & be nice to people.
P.S. – Our 50 Day of Fitness Challenge is open for registration click here and grab a spot so we can avoid the holiday weight gain that hits most American’s each year.
Any questions about the challenge just ask it’s a perfect option for both online and in-person peeps looking to head into 2019 full of positive momentum.
Jeremy Scott ~ Jeremy Scott Fitness
Scottsdale Personal Trainer ~ Make Success Mandatory