Why Meal Plans Suck?
I had to drop a podcast on this topic to really get into the details of why I not a meal plan fan.
The biggest question I get from most people who start our programs are….
Do I get a meal plan?
The answer is NO…..
And here is the reason why CLICK HERE to listen to this eposiode of the podcast.
I promise you if your goal is to truly change your lifestyle and eating habits forever just know meal plans are not the answer for you.
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Anything specific you want to hear on the podcast?
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Until next time eat well, train hard & be nice to people.
Jeremy Scott Fitness Podcast
Scottsdale Personal Trainer
Make Success Mandatory Author