Only This Matters…
If you have been sick, hurt, injured and had your health stripped away from you at any point in your life than I know you feel me on this.
Without our health what do we truly have?
If you don’t like the way you look, move and feel the quality of everything in your life suffers…and I mean everything.
There is no amount of money, no achievements, no job title, no prestige or fame that is worth sacrificing your personal health for.
Yet, millions of people do it everyday sacrificing their health, happiness, mind and body for things that in the BIG picture really pale in comparison.
My advice: don’t be one of those people, take a second to step back from your life audit how you are spending your time, effort, and energy so you can make your own personal health priority #1 in your life.
The crazy thing is once you do that and become healthy, all the other areas of your life you were “worried about” “or spending all your time on” tend either fade away because they simply no longer matter or you end up achieving even more success due to feeling like a bad ass 24/7/365.
Until next time eat well, train hard & be nice to people.
Jeremy Scott Fitness Podcast
~ Jeremy Scott Fitness ~ Make Success Mandatory ~
Scottsdale Personal Trainer