Are Diet Sodas Safe?
We finally dug into this heavily requested Podcast Topic on are diet sodas and artificial sweeteners safe for you to consume.
Now I don’t want anyone to freak-out of have his or her heads explode when you listen. I am only spitting facts based on research and analysis from people far smarter than I am.
I also go into detail on how I use artificial sweeteners in moderation and I believe when used correctly and in the right context then can actually help aid people in their fat loss and health journey.
CLICK HERE to listen as I dive deep down the rabbit hole of the diet soda fake sweetener debate.
Again water is always king and should be the base of everything you drink daily but I am also a realist and want to educate you guys on how these things can or can’t fit into a healthy lifestyle.
Please listen and if you have questions after please shoot me a message I am happy to help.
Until next time eat well, train hard & be nice to people.
Jeremy Scott Fitness Podcast
Scottsdale Personal Trainer