20 Ways to Keep Making Progress
I recently did a podcast digging into how to “make progress” during this slow down stay at home season of life we are in.
Look I get it; this is NOT fun and NOT ideal for any of us. But instead of just becoming depressed, unmotivated, and swallowed up with fear and uncertainty I decided to make a list of how we can all keep making progress.
CLICK HERE to give the episode a full listen – Jeremy Scott Fitness Podcast.
- Wake Up Early
- Eat Well –Real Food Hustle
- Reading Quality Content
- Love Yourself
- Stop Judging
- Set Goals
- Be Yourself
- Have a Schedule
- Positive Attitude
- Find Purpose
- Help Others
- Learn a Skill or Improve on Set Skills
- Be Productive –Do More
- Journal –Document
- Think BIG and Dream
Hope this brings you guys a little joy and or flips your perspective if you have been having a crappy week.
Reminder – 2 DAYS LEFT to enroll in our 34 Days to Fit Program CLICK HERE and join me from your home, garage, or backyard – just a set of DB’s and we will help you keep making progress during this season of life.
Until next time eat well, train hard & be nice to people.
Jeremy Scott Fitness Podcast ~ Scottsdale Personal Trainer
P.S.- If you have questions on the 34 Days to Fit Program hit reply and ask I am here to help you make the most of the next 30-40 days at home.