True Values for Happiness…
One of our Inner Circle athletes Christine Sanaphay shared this with me and I wanted to pass it along to all of you.
These are my values for true Happiness:
H appiness is a choice found within
A bundance appears when we’re grateful
P ractice positivity
P ut your heart into everything you do
I ntentions express who we aspire to be
N ourish your mind, body and soul
E mbrace change and live in the moment
S pend time with your loved ones
S implify life to find more joy
Until next time eat well, train hard & be nice to people.
Jeremy Scott Fitness
Scottsdale Personal Trainer
Jeremy Scott Fitness Podcast