Blog

Why Youth Strength & Conditioning?

Why Youth Strength and Conditioning? This week is the first JSF Youth Strength and Conditioning Camp that I will be running and I’m super excited to be starting this new journey. I thought I would let you know why I have decided to work with the youth and what drives me! The number one reason […]

Athlete Spotlight Lisa Petterossi

Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness     What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]

35 Years & 35 Life Lessons

35 Years & 35 Life Lessons  Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life.  Like every year to say 2018 didn’t go 100% exactly plan would an […]

Nobody Can Do It Alone

Quick simple message for anyone out there in the middle of a storm, or looking to make some major life changes.  Nobody makes it alone….nobody! When I wanted to start this business (Jeremy Scott Fitness) over 10 years ago, my wife deep down was scared sh*tless but believed in me.  Heather supported my decision to […]

Jeremy Scott Fitness Podcast

Jeremy Scott Fitness Podcast   New Jeremy Scott Fitness Podcasts loaded here for you guys covering:   10 Fat Loss Myths   Carb Cycling   How to Deal with Cravings   5 Habits of Healthy People   9 Muscle Building Tips   3 Musts to Live an Inspired Life   And much more we have […]

100 Rep Challenge Workout Series

100 Rep Challenge Workout Series  Jeremy Scott & Alexia Clark  Jeremy Scott Fitness  Alexia Clark and I put together this quick 100 rep challenge workout series for you to try 100% for free.  Simply CLICK HERE and download your free series.  We went through each challenge together setting a baseline to follow as well as […]

Athlete Spotlight Brent Orm

Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]

The Truth About Fat Burners

The Truth About Fat Burners I will cut to the chase…. Do fat burners work? Yes they do work…. However, that doesn’t mean you can just eat pizza, ice cream, drink beer and wine all-day and lost fat. Fat Burners are ONLY a supplement to your current nutrition and training program NOT a miracle pill. […]

Apple Cinnamon Protein Waffles

Apple Cinnamon Protein Waffles Ingredients 3 apples 1 Tbsp coconut oil 1-2 Tbsp Truvia 2 tsp cinnamon   For the Waffles mix  2 Omega Organic Eggs 1 Tbsp Coconut Oil 1 cup unsweetened vanilla almond/coconut milk blend 1 Tbsp organic honey 1/2 cup unsweetened applesauce 1 tsp cinnamon 1/4 tsp salt 1/2 Tbsp baking powder […]

Men’s Health Jeremy Scott Fitness Workouts

Men’s Health Jeremy Scott Workouts ~Jeremy Scott Fitness  Hey guys I went and put together a collection of a bunch of videos I created with Men’s Health. You can find them listed below broken down into categories for easy use. Including the full “Action Hero Jacked” Workout Program – see below  Now I don’t have […]