Blog

How to Strengthen Your Immune System

How to Strengthen Your Immune System Now more than ever this should be the focus for all of us moving forward – Building your Immune System. For that reason I dive DEEP into this on one of our most recent Podcasts CLICK HERE to listen. I did a lot of research and connecting with fellow […]

The Butterfly Effect Podcast

The Butterfly Effect Podcast ~ Jeremy Scott Fitness Podcast  Hey guys hope this finds you safe and if you just worked out also sweaty lol…. I recently did a quick podcast titled “The Butterfly Effect” How Everything Matters CLICK HERE to listen. Now if you are unfamiliar with the theory here is a simple breakdown… […]

Benefits of Dark Chocolate

Do You Love Chocolate? Who doesn’t love chocolate or at least like it right? Personally I could crush about 10 Reese’s Easter Eggs without even breathing in between but as we know that is probably not the healthiest thing to do lol…. But did you know dark chocolate can be a healthy alternative in moderation […]

Southwest Turkey Lettuce Wrapped Tacos

Southwest Turkey Lettuce Wrapped Tacos   Taco Tuesday with Jeremy Scott Fitness Just sharing another quick low carb high protein dinner option you can enjoy with the whole family. We make some version of this just about every week at our house and think you will enjoy it as well.   Ground turkey Taco sauce […]

10 Ways to Bring More Joy to Your Day

10 Ways to Bring More Joy to Your Day I recently did a podcast on 10 Ways to Bring More Joy to Your Day.   I came across a post by Jairek Robbins a few weeks back I saved which inspired this episode here.   CLICK HERE to give this full episode a listen.   […]

Spicy Cilantro Lime Shrimp Lettuce Wrapped Tacos

Spicy Cilantro Lime Shrimp Lettuce Wrapped Tacos Wild caught shrimp Avocado Olive oil or coconut oil Smoked Paprika powder or curry powder Garlic Powder Black pepper Pink Salt Lime Red onion Cilantro Bell peppers or carrots Lettuce cups Saute shrimp in skillet with oil of your choice and throw in all spices. Chop up veggies […]

We Paid Off Our House

We Paid Off Our House You read the title right…. we paid off our house!   On February 26th 2020 my wife Heather and I paid off our house.   We made a decision about 14 months ago to go all in on becoming debt free and getting rid of our biggest and only debt…. […]

The American Life is Killing You Podcast

The American Life is Killing You Podcast  I recently did a podcast that HITS HARD to all of us here living in the U.S. CLICK HERE to give the episode a full listen it’s titled The American Life is Killing You This episode came from a blog titled the same: The American Life is Killing […]

Eating for Busy Professionals

Eating for Busy Professionals   I recently did a podcast that is from a speech I give to corporations both big and small to help educate their busy professionals on how they can become healthy.   I talk through the basics of healthy eating, prep, planning, hacks for social events, dinners, and happy hours.   […]

Transformation Success Story

Transformation Success Story ~ Rachel Wantz ~  Jeremy Scott Fitness Athlete  Quick shout out to one of our gangsters here Rachel Wantz she has made a pretty badass transformation over the past 2 years.   Sometimes seeing people everyday we as coaches don’t notice the little changes, but when you can step back and look […]