Blog

7 Ways to End Constipation

7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]

15 Finance Truths

15 Finance Truths ~ New Jeremy Scott Fitness Podcast We are talking $$$$…. I made this podcast to help educate, inform and shed some light on the realities of money. CLICK HERE to listen.    I grew up like many of you “broke”! I know the stress, anxiety and tension small-unexpected expenses can cause a […]

Carnivore Diet Podcast

Carnivore Diet Podcast ~ Jeremy Scott Fitness Podcast  Recently I tested out the Carnivore Diet for the sake of podcasting and talking about the experience.   Now I have done this many times over the years with Paleo, Whole 30, Carb Back Loading, Intermittent Fasting (which I have been doing for 10 years now) and a […]

Youth Summer Camps Jeremy Scott Fitness

Jeremy Scott Fitness Summer Youth Camps 2019  Below is our Youth Summer Camp schedule for 21019 any questions please just ask.    Youth Fitness for ages 7-11 When: Mondays & Wednesdays 10am-11am Cost: $119 for 4 weeks / $229 for 8 weeks Begins June 3rd ***off July 1st & 3rd for 4th of July holiday*** […]

Why Kids Should Play More Than 1 Sport

Why Kids Should Play More Than 1 Sport Great guest post from our youth coach lead Jacob McLaughlin…. On why kids should play multiple sports. Basketball, Baseball, Football, Soccer, Tennis, Golf…. The list goes on and on In the day and age, we live in there’s so many kids playing only one of these sports. […]

Master of Failure

Master of Failure   I am a master of failure guys; I have literally failed at just about everything in my life the first time round. I was never really naturally good at anything be it sports, school, business, relationships you name it I failed at them a lot….   Anyone who says they haven’t […]

Amazing Cinnamon Apple Pancakes

Amazing Cinnamon Apple Pancakes     •    1-1/2 c. gluten-free pancake mix •    1 egg •    1/2 scoop JaylabPro Vanilla Protein Powder•    1 tbsp unsweetened applesauce •    3/4 c. almond milk (rice, skim, lactose-free, soy will work as well) •    1/2 tsp. ground cinnamon Incorporate all ingredients until the batter is mixed well. On a 350 degree […]

Wash Rinse Repeat Podcast

Wash Rinse Repeat Podcast  Wash Rinse Repeat for Success….   Recently had chat with one of our athletes about staying on track and being focused on his goals. You can listen to the full podcast on it in great detail by clicking here.   What I told him is what I tell you guys if […]

Top 5 Myths about Kids Lifting Weights

Top 5 Myths about Kids Lifting Weights Gust post today from our Youth Program Head Coach Jacob McLaughlin. Since I work with youth athletes of all ages, many times I have parents asking me a lot of the same questions, many times it’s because they heard it from someone down the street who doesn’t know […]

Gym vs. Coaching Program

Gym vs. Coaching Program Podcast ~ Jeremy Scott Fitness Podcast Knowing the difference between a “gym” and a legit “coaching program” matters….if you want to hear me dive deep into this topic click here and listen to my recent podcast.  It matters in your results, your education, your cost and return on your time and […]