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Jeremy Scott Fitness Pocast

Jeremy Scott Fitness Podcast  Ok kids nothing fancy or crazy here just sharing our newest outlet to consume information from us on the Jeremy Scott Fitness Podcast.    CLICK HERE to subscribe to any of the outlets (itunes is most popular)  If you dig the podcast drop us a 5 star review if you love […]

Epic Life Advice….

Epic Life Advice…  If there is any natural superpower I was given it would have to be that I have never cared what other people thought about me or how I live my life.   Probably why I never really “fit in” or was the most “popular” kid….thanks goodness for sports!   My point: I […]

Why YOU are NOT making progress

Why YOU are NOT making progress Your problem is NOT your workouts program…well for some of you it might be. For some of you, who are not super active or part of a community-training program or have a real coach your issue might in fact be your lack of working out or lack of workout […]

Athlete Spotlight Shanon Smith

Athlete Spotlight Shanon Smith – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF on the suggestion of my friend Jen Ryan, because my Dr. had told me, because of my weight (214) and my age (52) that I should come […]

Athlete Spotlight Scott Wood

Athlete Spotlight Scott Wood – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? Been a member 4 years.  Like most people, I have had multiple exercise regimes in my adult life.  Most of them on and off every few months.  What brought me to […]

9 Things YOU Should Do Daily

9 Things YOU Should DO Daily 1 ~ Give more than you take from everyone, be their fountain NOT their drain. Aim for at least 51/49 split meaning you give them 51% and only take 49%…   2 ~ Treat people the way you wish to be treated…. practice empathy as often as you can. […]

Just Don’t Be an A**hole

Just Don’t Be an A**hole   Today’s message is tied to something very close to my personal core values “being nice to people” or to put it another way “just don’t be an a**hole”   This message came in from a Mother & Daughter in our 47-Day Transformation and I wanted to share it with […]

Time Goes Fast For Us All…..

Time goes fast for us all….   How many times have you said, “I can’t believe it’s already (insert time of year)   Think about it …..our lives are so accelerated these days.   Never ending emails, phone calls, social media the rat race is as fast and demanding today as it’s ever been with […]

5 Keys to Crush Your 2018 Goals

5 Keys to Crush Your 2018 Goals Simple truths to crush your goals in 2018 any questions just holler at me. 1 ~ Accept that taking responsibility is the most critical step you can make if you want to enjoy success in transformation, or anything in life…. Personal accountability is a must, 99% of the […]

Beast of the Month Lisa Pugliano

Beast of the Month Lisa Pugliano – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? I have been a member of JSF for 13 months. I have struggled with my weight for YEARS.  I was able to lose weight…(Even as much as 105 lbs. […]