PROLAB Blue-Blackberry Protein Super Food Smoothie Ingredients – ½ cup frozen Blueberries – ½ cup frozen Blackberries -1 cup unsweetened vanilla almond milk (I like Almond Breeze) -1 scoop PROLAB Vanilla Whey Isolate Protein Powder -1 scoop powdered greens (I use pHresh Greens ) http://www.phreshproducts.com/jeremyscottfitness/ Use Coupon Code: JeremyScottFitness to SAVE 10% off Greens above – […]
Vanilla BlackBerry PROLAB Protein Pancakes or Chocolate Blackberry PROLAB Protein Pancakes 2 egg, 3 egg white 1/4 cup almond flour 1/4 cup cottage cheese 1 generous scoop PROLAB Chocolate Protein Powder or Vanilla BIG splash of Unsweetened Vanilla Almond Milk Cinnamon to Flavor – (I love it cinnamon I add a 1-2 Tsp. minimum) Mix […]
Team JSF – help me in welcoming Kelly Groff to the staff here at Jeremy Scott Fitness. Many of you know and have seen Kelly around for sometime now here at our camps either during the week or the weekends. She will be doing a variety of things here with me and you guys over […]
I will make this post quick and sweet – I wanted to highlight one of our amazing athletes here at Jeremy Scott Fitness the one and only Kathy Wills! Many of you have seen here at 6am or Saturday camps or even dropping off or picking up her daughter Holly from Youth Fitness in the […]
Hey guys I am gearing up for the Arnold as many of you know, so in order to fit in with the rest of the crazy fitness fanatics there I am trying to keep my eating on track to look presentable – so for the most part that’s a lower carb diet for me. Being […]
Attention Jeremy Scott Fitness athletes if you are looking for shoes to dominate all terrain, snow, sleet, hail, desert, grass, mountainous terrain I have a special treat for you courtesy my friends over at Reebok – YES the ATV19 + shoes were made just for you! Do they look a little funky? YES – to […]
Team JSF Athletes in a few short days I will be heading to the Arnold Classic in Columbus Ohio with my amazing Team over at PROLAB/MRI! I am super excited as I have never been to the Arnold before and it is the BIGGEST fitness expo there is – so it will be a giant […]
I just wanted to THANK everyone who came out to support Team John & The March Of Dimes yesterday for this amazing charity workout. You guys never cease to amaze me with your efforts in the gym and your generosity, I am humbled and I mean that in the sincerest way possible to be able […]
Team Jeremy Scott Fitness Athletes, I am proud to announce bad ass fitness professional Monica Millage will be joining the Team JSF staff here and working with you guys hands on very shortly. She has been around the program for a few years now and many of you already know her and what she is […]
I love nut butters, imparticular Peanut Butter – I just LOVE IT!! As a fitness professional and just a guy who loves to eat – peanut butter is probably my biggest weakness or close to it – as I tend to overeat, and overeat a lot of peanut butter when I eat it. At the […]