Blog

POLAR USA & Jeremy Scott Fitness – Heart Rate Time

I was fortunate enough over these past few weeks to work with Polar USA the absolute best in the business when it comes to heart rate monitors. I have to say it’s been fun monitoring my various fitness activities. Polar USA – http://www.polarusa.com/us-en Now I know many of you are familiar with heart rate monitors […]

NO EXCUSES 365 & Jeremy Scott Fitness

Recently I was invited to a challenge for 2013 – and a running challenge at that. Now I have made it clear I am not a runner, not that I can’t run…..the reality is I simply don’t get this “runners high” I hear people talking about. I supposes I get “lifters high” from jacking steel […]

Member Of The Month – Michelle Noma

JSF Member Spotlight  Michelle Noma Where are you originally from? I grew up in Waterford, Michigan and moved to sunny Arizona 5 ½ years ago!   How long have you been coming to JSF boot camps? I started at JSF in July, so about 5 months.   What was your fitness regimen prior to JSF […]