Blog

Grand Canyon Rim2Rim2Rim

Grand Canyon Rim2Rim2Rim Recently I had the opportunity to hike the Grand Canyon Rim2Rim2Rim – hiking from the South Rim to the North Rim back to the South Rim in about 45 total hours start to finish.   I dig into the experience here in a very detailed podcast episode you can click here to […]

The Cost of Being Lean Podcast

Jeremy Scott Fitness Podcast: Episode The Cost of Being Lean Ok guys this is a gem for anyone no matter where you are on your fitness journey. Now I am playing off an old blog post that Precision Nutrition and Dr. John Berardi put out with a pretty legit info graphics in stages of being […]

Do The Math

Live each day as if it’s your last because one day it will be……. Where are you on your health and fitness journey? I am applying this to health and fitness since that’s my profession and my passion, but you can use it for anything like your career, your relationships and so on. Some of […]

7 Ways to End Constipation

7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]

15 Finance Truths

15 Finance Truths ~ New Jeremy Scott Fitness Podcast We are talking $$$$…. I made this podcast to help educate, inform and shed some light on the realities of money. CLICK HERE to listen.    I grew up like many of you “broke”! I know the stress, anxiety and tension small-unexpected expenses can cause a […]

Carnivore Diet Podcast

Carnivore Diet Podcast ~ Jeremy Scott Fitness Podcast  Recently I tested out the Carnivore Diet for the sake of podcasting and talking about the experience.   Now I have done this many times over the years with Paleo, Whole 30, Carb Back Loading, Intermittent Fasting (which I have been doing for 10 years now) and a […]

Youth Summer Camps Jeremy Scott Fitness

Jeremy Scott Fitness Summer Youth Camps 2019  Below is our Youth Summer Camp schedule for 21019 any questions please just ask.    Youth Fitness for ages 7-11 When: Mondays & Wednesdays 10am-11am Cost: $119 for 4 weeks / $229 for 8 weeks Begins June 3rd ***off July 1st & 3rd for 4th of July holiday*** […]

Why Kids Should Play More Than 1 Sport

Why Kids Should Play More Than 1 Sport Great guest post from our youth coach lead Jacob McLaughlin…. On why kids should play multiple sports. Basketball, Baseball, Football, Soccer, Tennis, Golf…. The list goes on and on In the day and age, we live in there’s so many kids playing only one of these sports. […]

Master of Failure

Master of Failure   I am a master of failure guys; I have literally failed at just about everything in my life the first time round. I was never really naturally good at anything be it sports, school, business, relationships you name it I failed at them a lot….   Anyone who says they haven’t […]

Amazing Cinnamon Apple Pancakes

Amazing Cinnamon Apple Pancakes     •    1-1/2 c. gluten-free pancake mix •    1 egg •    1/2 scoop JaylabPro Vanilla Protein Powder•    1 tbsp unsweetened applesauce •    3/4 c. almond milk (rice, skim, lactose-free, soy will work as well) •    1/2 tsp. ground cinnamon Incorporate all ingredients until the batter is mixed well. On a 350 degree […]