Eating for Busy Professionals I recently did a podcast that is from a speech I give to corporations both big and small to help educate their busy professionals on how they can become healthy. I talk through the basics of healthy eating, prep, planning, hacks for social events, dinners, and happy hours. […]
Transformation Success Story ~ Rachel Wantz ~ Jeremy Scott Fitness Athlete Quick shout out to one of our gangsters here Rachel Wantz she has made a pretty badass transformation over the past 2 years. Sometimes seeing people everyday we as coaches don’t notice the little changes, but when you can step back and look […]
My PRO Valentines Day $$$$ Tips… Now this has nothing to do with “fitness” but as we coach and teach things it connects to other areas of your life. Take it from a guy who has made every realationship mistake in the books on these quick fun Valentines Day Pro Tips to save you time, […]
If you want to live a 1% life you need to do the work the other 99% won’t. If you have the ambition to live a life that only about 1% of the world can attain you have to be willing to put in an insane amount of work over many years to get […]
We Don’t Buy Things with Money, We Buy Them with Hours from our Life…. “We don’t buy things with money, we buy them with hours from our life. Or, as Henry David Thoreau put it, “The price of anything is the amount of life you exchange for it.” This is a life-changing principle. […]
Money Can’t Do This… Your wealth will not make you a better human. Giant Homes Fancy Cars Expensive Jewelry Designer Clothes None of these material things has the power to make you truly happy. Money doesn’t change us it just exposes us & amplifies who we already are. If you are kind, giving and thoughtful […]
Breast Cancer Survivor – Trish Stinson JSF Athlete Ok guys I will keep this quick – we recently did a in-depth podcast review with one of our rock star JSF athletes Trish Stinson – where she shares her story about battling breast cancer CLICK HERE to listen her episode on the Jeremy Scott […]
Practice Empathy Next time you gave an argument, issue or disagreement with somebody try… Taking A Step Back There are always 2 sides to a story. I try to always practice empathy. I try to always in put myself in other people’s shoes. It helps try to understand things […]
Nobody Owes You You are responsible for YOU. Your parents don’t owe you anything…they never did. Your boss doesn’t owe you anything…. they never did. The world doesn’t owe you anything. If you want something? You have to work hard and you have to earn it. You are […]
New Year –New You –New Decade…. Click here to listen to this message in greater detail on the Jeremy Scott Fitness Podcast. A decade a go I was not a business owner I was not a public speaker I was not an author I was not a husband […]