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Posts Tagged with "arizona personal trainer"

9 Reasons You MUST Stay Active

9 Reasons You MUST Stay Active Quick rundown today of 9 Reasons You MUST Stay Active, now we could have came up with 900 but these 9 will do. Also, if you want to give this a listen instead of reading them over we did a podcast recording of these where I dive into much […]

50 Days of Fitness -Fat Loss Challenge is BACK

50 Days of Fitness -Fat Loss Challenge is BACK ~ Click Here   November 11th – December 31st  Spots are extremely limited CLICK HERE for sign up  Some studies say the average “Holiday” weight gain is between 7-10lbs from around Thanksgiving to New Year’s…. that’s 7-10lbs of extra body fat you will be packing on….WOW! […]

Greek Islands with Jeremy Scott Fitness

The Greek Islands with Jeremy Scott Fitness  My Summer travel schedule was crazy…..   Starting in Arizona I was off to Michigan, Washington, Oregon, Malibu, Los Angeles, Napa Valley, Minnesota, and finally the Greek Islands Athens, Santorini, Mykonos.   I will say this about traveling the world; it’s given me a great perspective on life. […]

35 Years & 35 Life Lessons

35 Years & 35 Life Lessons  Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life.  Like every year to say 2018 didn’t go 100% exactly plan would an […]

5 Protein Shake Ideas

5 Protein Shake Ideas  When you don’t have time to sit down and cook your food, let alone eat you need a quick, easy meal to prepare. This is why I am sharing these Super Shakes my homie Travis Merritt put together with you guys, he gives them to his athletes and I thought you […]

How to Fix Your Push-Up Form

How to Fix Your Push-Up Form with Jeremy Scott Fitness   Doing push-ups is tough for most people…..   On average it is harder for men than it is for women (not always)   Doing PERFECT push-ups for multiple reps is very difficult for both men & women.   So, I went a ahead and […]

Stacey Richman – Beast of the Month

STACEY RICHMAN – Beast of the Month    What brought you to Jeremy Scott Fitness and how long have you been a member? I saw Jeremy’s muscle feature in Scottsdale Health Magazine, where he was showcasing one of his workouts for the readers. I’ve been working out with him ever since, now for just over […]

Beast of the Month – Dora Suppes

DORA SUPPES ~ Jeremy Scott Fitness    What brought you to Jeremy Scott Fitness and how long have you been a member? About 18 months ago I was looking to add some strength training and more cardio to my workout. I had exhausted all of the fitness club classes and really wasn’t getting the workout […]