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Posts Tagged with "ben novak"

Trans Fats Are Bad…. Do You Know Why? Jeremy Scott Fitness

We all know trans fats are bad…but do you know WHY?   Here is the simple stupid version of why you should avoid them in your diet 100% of the time if possible.   Remember these words “hydrogenated and partially hydrogenated oils”   It’s the hidden language for trans fats – and the reason they […]

Charity Boot Camp for LLS – Jeremy Scott Fitness

Hey guys if you are around Saturday November 10th at 8am and 9am we are helping out a JSF Athlete – Sara Miller  is trying to raise some funds for LLS. – Half of all the proceeds will be going to her and the LLS pledge she has made. Please stop by if you get […]

50 Day "Save Your Stomach" Survival Guide – Jeremy Scott Fitness

Jeremy Scott Fitness 50-Day “Save Your Stomach” Survival Guide If you don’t want to see your waistline grow from now until 2013 –this is for YOU!  November 12th – December 31st  – 50 Days for $50  Ok guys here it is simple, effective, nothing fancy, I am not going to sell you on this one […]

Member of the Month -Megan Polynin – Jeremy Scott Fitness

JSF SPOTLIGHT: Megan Polynin Where are you originally from? I grew up in fabulous Minnesota & moved to Arizona 11 years ago.   How long have you been coming to JSF? My first class at JSF was in March 2011, so about a year and a half.   What was your fitness regimen prior to […]

JSF Member of the Month – Heidi Hopfenspirger

JSF Member Spotlight Heidi Hopfenspirger Where are you originally from? I was born in Iowa and lived in Minnesota and North Dakota as a kid.  I then moved out west to Idaho, Oregon and Washington, then finally Arizona.  I’ve been in Arizona 14 years.   How long have you been coming to JSF boot camps? […]

20 Day Challenge Winners – Jeremy Scott Fitness

Quick 20 Day Jeremy Scott Fitness Challenge Results are in the winners have been selected! So many great athletes made this a tight competition and in the end we had a tie for 1st place. The Team of Madeline/ Matt and Jerene/Valarie took home the grand prize of $900!    Valarie-Jerene-Madeline-Matt -20 Day Contest Winners […]

Susan Brady – Transformation – Jeremy Scott Fitness

Hey guys I wanted to share a quick little interview Jeremy Scott Fitness Athlete Susan Brady did for Calorie Coach, checkout here story here and see her kick ass journey from our of shape to fitness rock star!!!!!! 1. Tell Us a Little About Yourself I am a 46 year old mother of a 7 […]

OCJ Kid’s – Giving Back – Team Jeremy Scott Fitness

Team Jeremy Scott Fitness partners with OCJ KIDS to Give Back!   Being part of our community is a very important thing to us here at Team JSF. We attribute a lot of our success to the help we receive from our clients, family, and friends.  So, we are excited to announce our next project […]

Jay Meade – JSF Member of The Month – Jeremy Scott Fitness

 Jeremy Scott Fitness Member of The Month Jay Meade Where are you originally from? I grew up on the coast of Maine, went to college in New York, lived in Colorado for 11 years and have been in the Phoenix area for the last five.   How long have you been coming to JSF? 7 […]

Fat Loss Contest for Cash Starting July 11th- Jeremy Scott Fitness

Team Jeremy Scott Fitness Drop a Dress and Pants Size in 20 Days!!! Looking to beat the heat and reach a new fitness goal for the summer this is it! Starts July 11th to July 30th – 50% of the prize money goes back to you guys! Last year the winning team walked away with […]