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Posts Tagged with "Fat loss"

Better for Fat Loss Cardio or Weights?

Better for Fat Loss Cardio or Weights? So, we answer a very popular heavily asked question in this episode of the Jeremy Scott Fitness podcast – what is better for fat loss cardio or weights? CLICK HERE to listen to my full breakdown. If you want to be technical aerobic vs. anaerobic exercise is what […]

50 Days of Fitness -Fat Loss Challenge is BACK

50 Days of Fitness -Fat Loss Challenge is BACK ~ Click Here   November 11th – December 31st  Spots are extremely limited CLICK HERE for sign up  Some studies say the average “Holiday” weight gain is between 7-10lbs from around Thanksgiving to New Year’s…. that’s 7-10lbs of extra body fat you will be packing on….WOW! […]

Athlete Spotlight Lisa Petterossi

Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness     What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]

Athlete Spotlight Brent Orm

Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]

The Truth About Fat Burners

The Truth About Fat Burners I will cut to the chase…. Do fat burners work? Yes they do work…. However, that doesn’t mean you can just eat pizza, ice cream, drink beer and wine all-day and lost fat. Fat Burners are ONLY a supplement to your current nutrition and training program NOT a miracle pill. […]

Athlete Spotlight Jenn Whittington

Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]

Athlete Spotlight Troy Lyscio

Athlete Spotlight Troy Lyscio – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Frustration, curiosity, and realization. I am in my 50s–thought I was in okay shape physically, but I wanted to achieve much better results than what I was obtaining sporadically working out on […]

Athlete Spotlight Shanon Smith

Athlete Spotlight Shanon Smith – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF on the suggestion of my friend Jen Ryan, because my Dr. had told me, because of my weight (214) and my age (52) that I should come […]

Athlete Spotlight Scott Wood

Athlete Spotlight Scott Wood – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? Been a member 4 years.  Like most people, I have had multiple exercise regimes in my adult life.  Most of them on and off every few months.  What brought me to […]

Beast of the Month Lisa Pugliano

Beast of the Month Lisa Pugliano – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? I have been a member of JSF for 13 months. I have struggled with my weight for YEARS.  I was able to lose weight…(Even as much as 105 lbs. […]