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Posts Tagged with "Fitness"

Gym vs. Coaching Program

Gym vs. Coaching Program Podcast ~ Jeremy Scott Fitness Podcast Knowing the difference between a “gym” and a legit “coaching program” matters….if you want to hear me dive deep into this topic click here and listen to my recent podcast.  It matters in your results, your education, your cost and return on your time and […]

Love Your Body

Love your Body – Jeremy Scott Fitness Podcast    If you want to hear me dig deeper on this subject CLICK HERE to listen to the full Jeremy Scott Fitness podcast episode.   Your body…..   That thing you get to wake up in everyday…..   That beautiful, strong, powerful, high functioning machine you travel […]

14 Things I Told Myself

14 Things I Told Myself….  Long story short I was doing some Spring-cleaning this past weekend and as I was purging all the stuff that collected around our house I found something.   I stumbled upon an old note I had written to myself about 6 years ago based on what was written and other […]

9 Reasons You MUST Stay Active

9 Reasons You MUST Stay Active Quick rundown today of 9 Reasons You MUST Stay Active, now we could have came up with 900 but these 9 will do. Also, if you want to give this a listen instead of reading them over we did a podcast recording of these where I dive into much […]

Daily Habits = Success

Daily Habits = Success Want to improve your health? You MUST improve your habits. You must be willing to make changes daily in the way you… Train Eat Sleep Handle Stress Manage Your Time You don’t need to change everything at once instead just focus on one day, one meal, one workout, one small habit […]

Train Like A Girl

Train Like a Girl Podcast ~ Jeremy Scott Fitness  Yes you read the title right I am urging you (YES YOU MEN) to train like girls. CLICK HERE to listen to a recent podcast episode I did about what we as men can learn from our female counterparts in terms of improving our training. I think […]

Know Who You Really Are

Real Talk …Know Who You Really Are! Who you are is so much more than your car, your house, your bank account, your abs, your posts, your likes, and your social media bio. Our selfish egos love to compare ourselves to others in terms of looks, money, job title and everything in between. And for […]

Why Meal Plans Suck?

Why Meal Plans Suck?  I had to drop a podcast on this topic to really get into the details of why I not a meal plan fan.  The biggest question I get from most people who start our programs are….  Do I get a meal plan?  The answer is NO…..  And here is the reason […]

How You Spend Your Time

How You Spend Your Time…. 86,400 seconds in the day……. that’s why I wear it on my shirts to remind me of how precious our life time is! The average American lives just under 30,000 days…  If you’re 26 you have about 20,000 days left….  If you are 54 you have about 10,000 days left…. […]

2 Facts….

2 Facts… Your current body and life are a result of your life choices up this point. Your future body and future life will be a result of the choices you make moving ahead. It might be tough to hear that but as they say the truth hurts. Making changes and transforming your life takes […]