If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.

Posts Tagged with "health"

Gym vs. Coaching Program

Gym vs. Coaching Program Podcast ~ Jeremy Scott Fitness Podcast Knowing the difference between a “gym” and a legit “coaching program” matters….if you want to hear me dive deep into this topic click here and listen to my recent podcast.  It matters in your results, your education, your cost and return on your time and […]

Love Your Body

Love your Body – Jeremy Scott Fitness Podcast    If you want to hear me dig deeper on this subject CLICK HERE to listen to the full Jeremy Scott Fitness podcast episode.   Your body…..   That thing you get to wake up in everyday…..   That beautiful, strong, powerful, high functioning machine you travel […]

14 Things I Told Myself

14 Things I Told Myself….  Long story short I was doing some Spring-cleaning this past weekend and as I was purging all the stuff that collected around our house I found something.   I stumbled upon an old note I had written to myself about 6 years ago based on what was written and other […]

Intermittent Fasting: 3 Basic Mistakes Made By Beginners

Intermittent Fasting: 3 Basic Mistakes Made By Beginners Since I’ve practiced intermittent fasting these past 10 years, I no longer eat a traditional breakfast, or anything for the matter before 1pm. Over the past few years I have worked with numerous people who have wanted to attempt intermittent fasting. They practiced it in a variety of ways. […]

5 Lessons That Kids Learn from Sports

5 Lessons That Kids Learn from Sports   Guest Post from our Lead Youth Coach Jacob McLaughlin.   I absolutely love sports! Some of my best memories were from playing all the different ones when I was a kid. They’re fun to play, get you active, and let you learn some valuable life lessons!   […]

9 Reasons You MUST Stay Active

9 Reasons You MUST Stay Active Quick rundown today of 9 Reasons You MUST Stay Active, now we could have came up with 900 but these 9 will do. Also, if you want to give this a listen instead of reading them over we did a podcast recording of these where I dive into much […]

Daily Habits = Success

Daily Habits = Success Want to improve your health? You MUST improve your habits. You must be willing to make changes daily in the way you… Train Eat Sleep Handle Stress Manage Your Time You don’t need to change everything at once instead just focus on one day, one meal, one workout, one small habit […]

Not Happy With Your Life?

Not Happy with Your Life? Exercise More. Help More People. Get Better Sleep. Eat Healthier Foods. Find Better Friends. Work a Job You Love. Be Grateful for All You Have. Seems too simple right? It’s not…this is the entire game guys! Any questions please just holler at me.. Until next time eat well, train hard […]

Train Like A Girl

Train Like a Girl Podcast ~ Jeremy Scott Fitness  Yes you read the title right I am urging you (YES YOU MEN) to train like girls. CLICK HERE to listen to a recent podcast episode I did about what we as men can learn from our female counterparts in terms of improving our training. I think […]

Know Who You Really Are

Real Talk …Know Who You Really Are! Who you are is so much more than your car, your house, your bank account, your abs, your posts, your likes, and your social media bio. Our selfish egos love to compare ourselves to others in terms of looks, money, job title and everything in between. And for […]