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Posts Tagged with "health"

9 Things YOU Should Do Daily

9 Things YOU Should DO Daily 1 ~ Give more than you take from everyone, be their fountain NOT their drain. Aim for at least 51/49 split meaning you give them 51% and only take 49%…   2 ~ Treat people the way you wish to be treated…. practice empathy as often as you can. […]

Time Goes Fast For Us All…..

Time goes fast for us all….   How many times have you said, “I can’t believe it’s already (insert time of year)   Think about it …..our lives are so accelerated these days.   Never ending emails, phone calls, social media the rat race is as fast and demanding today as it’s ever been with […]

My Nightmare….

My Nightmare…. I use to have these horrible nightmares years ago and it would be the same dream over and over again….. It was me working the same 9-5 cubicle, office pool life! SCARY SH*T I would rather work 100 hours a week doing something I enjoy than work 40 hours a week doing something […]

34 Years & 34 Life Lessons

34 Years & 34 Life Lessons ~ Jeremy Scott  Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life.  Like every year to say 2017 didn’t go 100% exactly […]

Chicken Pesto Zoodle Bowl

Chicken Pesto Zoodle Bowl My wife cooked up a quick little amazing healthy dinner (REAL FOOD HUSTLE Style) that tastes amazing, full breakdown is below enjoy and let us know if you give it a try. Ingredients: 6 oz of chicken breast Handful of grape tomatoes 1 tablespoon of pesto basil sauce 2-3 zucchinis Handful […]

How Being Awful Makes You Awesome

How being awful makes you awesome   Monday is back and so are we with a throwback #mandatoryminute blooper video for you CLICK HERE to soak it in. Most of you have seen me coach in person, online, came to an event I spoke at, or if nothing else listened to and watched me on […]

Beast of the Month Chloe Hennick

Beast of the Month Chloe Hennick ~ Jeremy Scott Fitness  What brought you to Jeremy Scott Fitness and how long have you been a member? – My mom had seen an ad for JSF and told me about it and I have been a member ever since, for about 2 and a half years How […]

You Do Have Time For Your Health

You Do Have Time For Your Health 24 Hours in a Day or as we like to say it 86,400 (86,400 seconds in a day) The biggest issue we hear from people is “they don’t have time to workout” Now I don’t know your life and there are for sure people who have crazy situations but […]

What is Carb Cycling?

What is Carb Cycling? Is it for you? Carb cycling……….. many of you have heard the term but what exactly is it? Let’s quickly talk about what it’s not; carb cycling is not a miracle, it’s not a magic potion, it’s not the end all be all of eating for fat loss, gains, and it […]

Low Carb Pizza Burgers

Low Carb Pizza Burgers Do you love Pizza? Do you love burgers?   We combined the two for a kick ass high protein low carb option for dinner.   Here is what you need to get started: 2 lb. ground beef (grass fed is best) 90/10 4 garlic cloves, chopped 1/2 c. chopped parsley Himalayan […]