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Posts Tagged with "hip exercises"

Tight Hips & Groin Exercises

Tight Hips & Groin Exercises and Fixes If you sit a lot for work, travel and find your hips & groin are tight, sore and causing you issues I highly suggest checking out this video below. Anyone out there suffering from tight ups due to sitting at your desk or on long flights constantly? […]

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Category: Uncategorized Tags: flexibility, hip drills, hip exercises, Jeremy Scott, Jeremy Scott Fitness, mobility, mobility drills, mobility exercises, scottsdale fitness, Scottsdale Personal Trainer, tight groin, tight hips