If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.

Posts Tagged with "how to get ripped"

Brutal Truths About Being Ripped

Brutal Truths About Being Ripped on the Jeremy Scott Fitness Podcast  Click HERE to give the full episode a listen.  What’s a healthy level of body fat? Data tell us that most guys can be healthy somewhere between 11-22% body fat. For females it’s between 22-32%….. these are ball park numbers based on what data […]