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Posts Tagged with "jeremy scott fitness podcast"

Why I Keep Waking Up at 3:50am

Why I Keep Waking Up at 3:50am  I been doing this fitness thing for a long time…. 16 years to be exact. Got my first training certification in 2005. Went out 100% on my own in 2010 and opened Jeremy Scott Fitness.  Susan Brady walked into our space 10 years ago to the day with […]

Chocolate Coconut Green Smoothie

Chocolate Coconut Green Smoothie Ingredients: Handful ice 1 cup nut milk 1 scoop of Jaylab Chocolate protein powder CLICK HERE code PP10 saves 10%  1 packet of Justin’s coconut butter 1 scoop of Athletic Greens + Vitamin D3 drops CLICK HERE get FREE Vitmain D for 1 year 1 serving of Jaylab Collagen Complex CLICK HERE […]

Know Who You Are

Real Talk …Know Who You Really Are!   Who you are is so much more than your car, your house, your bank account, your abs, your posts, your likes, and your social media bio. Our selfish egos love to compare ourselves to others in terms of looks, money, job title and everything in between. And […]

Money Can’t Buy

Money will not make you a better human.   Giant Homes Fancy Cars Expensive Jewelry Designer Clothes   None of these material things has the power to make you truly happy.   Money doesn’t change us it just merely exposes us & amplifies who we already are.   If you are kind, giving and thoughtful […]

Small Business Thoughts

This post is not about Jeremy Scott Fitness don’t’ worry we will be around long after this weird season of life has passed, but sadly many of the other small business out there in my community and yours will not be.   I believe small business is the backbone of our country, always has been […]

37 Years & 37 Life Lessons

37 Years & 37 Life Lessons ~ Jeremy Scott Fitness Podcast    Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life.  CLICK HERE to listen to this via […]

Peanut Butter Protein Cookies

Peanut Butter Protein Cookies Ingredients: 2 scoops of Jaylab vanilla protein CLICK HERE  ¼ cup egg whites (add more if mix is too dry) 2 tablespoons chia/flax blend 1 cup of peanut butter or almond butter (powder is an option) 1 teaspoon of vanilla extract 1-2 tablespoons of Stevia maple syrup or honey for sweetener […]

Berry Vanilla Overnight Oats

Berry Vanilla Overnight Oats SERVINGS: 2 servings INGREDIENTS 2/3 cup rolled oats 1 scoop of Jaylab vanilla protein CLICK HERE  4 tsp chia seeds or flax seeds 1 tsp honey or low sugar maple syrup 1 Tbsp unsweetened coconut flakes (optional) ½ cup berries of choice (Blueberries, blackberries, raspberries, etc.) 1 cup unsweetened coconut milk or almond milk Cinnamon to taste […]

Piña Colada Green Smoothie

Piña Colada Green Smoothie   ¼ of an avocado (use more if want creamier) A few small chunks of pineapple One scoop of Athletic Greens powder One tablespoon of chia/fax powder Two tablespoons of unsweetened coconut flakes One scoop of Jaylab Protein “vanilla” CLICK HERE  One packet of Beam “clarity” adaptogen blend (optional) CLICK HERE […]

Chocolate Chip Peanut Butter Protein Bites

Chocolate Chip Peanut Butter Protein Bites Hey guys I recently did a quick video walk thorough of this recipe on IG click here to watch. Or you can see the breakdown below.   Ingredients:   1 scoop Jaylab chocolate protein (Code “PP10” for 10% discount) 1 cup dry oatmeal 2/3 cup unsweetened coconut flakes (optional) […]