If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Piña Colada Green Smoothie ¼ of an avocado (use more if want creamier) A few small chunks of pineapple One scoop of Athletic Greens powder One tablespoon of chia/fax powder Two tablespoons of unsweetened coconut flakes One scoop of Jaylab Protein “vanilla” CLICK HERE One packet of Beam “clarity” adaptogen blend (optional) CLICK HERE […]
Chocolate Chip Peanut Butter Protein Bites Hey guys I recently did a quick video walk thorough of this recipe on IG click here to watch. Or you can see the breakdown below. Ingredients: 1 scoop Jaylab chocolate protein (Code “PP10” for 10% discount) 1 cup dry oatmeal 2/3 cup unsweetened coconut flakes (optional) […]
New Podcast Episode with The Amazing Monica Millage For those of you who don’t know her already she has basically been my right hand here at Jeremy Scott Fitness over the past 6 years. She is the longest tenured team member we have on staff; my wife and I consider her and her family part […]
True Values for Happiness… One of our Inner Circle athletes Christine Sanaphay shared this with me and I wanted to pass it along to all of you. These are my values for true Happiness: H appiness is a choice found within A bundance appears when we’re grateful P ractice positivity P ut your heart into […]
20 Ways to Keep Making Progress I recently did a podcast digging into how to “make progress” during this slow down stay at home season of life we are in. Look I get it; this is NOT fun and NOT ideal for any of us. But instead of just becoming depressed, unmotivated, and […]
The Little Things Aren’t Little ~ Jeremy Scott Fitness Podcast Happy Sunday peeps…. We miss all you guys, seeing you each week, training, sharing inappropriate jokes LOL and everything else that comes with being together. That actually promoted me to drop this podcast titled “The Little Things Aren’t Little” CLICK HERE to listen. Just my thoughts on […]
How to Strengthen Your Immune System Now more than ever this should be the focus for all of us moving forward – Building your Immune System. For that reason I dive DEEP into this on one of our most recent Podcasts CLICK HERE to listen. I did a lot of research and connecting with fellow […]
The Butterfly Effect Podcast ~ Jeremy Scott Fitness Podcast Hey guys hope this finds you safe and if you just worked out also sweaty lol…. I recently did a quick podcast titled “The Butterfly Effect” How Everything Matters CLICK HERE to listen. Now if you are unfamiliar with the theory here is a simple breakdown… […]
Do You Love Chocolate? Who doesn’t love chocolate or at least like it right? Personally I could crush about 10 Reese’s Easter Eggs without even breathing in between but as we know that is probably not the healthiest thing to do lol…. But did you know dark chocolate can be a healthy alternative in moderation […]
Southwest Turkey Lettuce Wrapped Tacos Taco Tuesday with Jeremy Scott Fitness Just sharing another quick low carb high protein dinner option you can enjoy with the whole family. We make some version of this just about every week at our house and think you will enjoy it as well. Ground turkey Taco sauce […]
