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Posts Tagged with "Jeremy Scott"

Quick Macro Tip

Quick Macro Tip ~ Jeremy Scott Fitness   I have shared this before but it’s a reminder that is often needed 🍕 🍦 🍔🍭 🍟 Eating Real Whole Foods within Macronutrient ranges is critical for you to see and feel optimal results. I am not saying you have to track your macros for life but […]

20 Brutal Truths Podcast

20 Brutal Truths About Life No One Wants to Admit  I found this blog on Inc.com and wanted to give you guys a podcast on the topic – and dig into a little deeper detail you can listen to the full Podcast by CLICKING HERE  Original article by Matthew Jones who is a contributor to […]

Why You Can’t STOP Eating?

Why You Can’t STOP Eating? I recently did a podcast on “WHY YOU CAN’T STOP EATING?” on the Jeremy Scott Fitness Podcast.    My homie Travis Merritt put this together and I dig deep into the reasons why I see so many people struggle with eating.   Stress Genetics Emotional Triggers Hormones And much more… […]

Not Happy? My Advice…

Not Happy? My Advice… Find Better Friends Exercise Daily Get Good Sleep Meditate Eat Better Food Be Nice to People Have Gratitude Understand you are a human and sometimes you will have a shitty day. I am not a genius but I was once an angry, dead broke, depressed young man and as I write […]

Thanksgiving Day 1000 Rep Workout

Thanksgiving Day 1000 Rep Damage Control Workout  This is one of my favorite rep count workouts to test not only physical but also your mental toughness as well. It’s my 1000 rep workout, I like to throw this session in every few months as a test, or use it as damage control before big holiday […]

Gym Owners Get Out of Shape Too

Gym Owners Get Out of Shape Too  How could a person that runs a gym get out of shape? I know it sounds crazy but it happens way more often them you think.   In fact I believe there are far more gym owners who are NOT in shape than that are ARE in shape…. […]

Eating as a Couple Podcast

Eating as a Couple Podcast Heavily requested topic by YOU….so, we did a quick podcast on what “eating like a couple” is like at our house. I brought my wife Heather Scott on to paint a full picture for you all of what we do not only at home but also on the road, both […]

Tight Hips & Groin Exercises

Tight Hips & Groin Exercises and Fixes  If you sit a lot for work, travel and find your hips & groin are tight, sore and causing you issues I highly suggest checking out this video below.    Anyone out there suffering from tight ups due to sitting at your desk or on long flights constantly? […]

Why People Stay Broke, Unhealthy & Unhappy?

Why People Stay Broke, Unhealthy & Unhappy? Before you jump into this blog – just know I did a podcast on this exact topic where I dig into even greater detail click here to listen to this episode of the Jeremy Scott Fitness Podcast.   There are many reasons people tend to stay at their […]

What is Chiropractic Care?

What is Chiropractic Care?     What is Chiropractic Care? Is the topic we covered on the most recent Jeremy Scott Fitness Podcast. Click Here to give this episode a listen.    I had the pleasure of chatting with Dr. Shawn Robek of Fixbody Group here in Scottsdale AZ about what exactly he and his […]