If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.

Posts Tagged with "Jeremy Scott"

Relationships Give 51 Take 49

Relationships Give 51 Take 49  Think of every person you meet as a relationship to cultivate. People are NOT just names on a list for transactions…they’re individuals who are important and valuable. You should strive to always give more than you take “be a fountain not a drain as we day” My personal stance is […]

Success is NOT a Solo Sport

Success is a not a solo sport…    You need to find people that connect with your vision, mission, passion and ideals.    Clients, Team Members, Friends, Family, Co-Workers, Gym Community….    Focus on attitude, you can’t control what happens to you but you can control how you react to those situations.    On that […]

Consistency is KING

Consistency is KING…… Once you’ve decided what you want to do and started doing it…the real differentiator is staying the course. I can’t tell you how many people I’ve spoken with who have eating better, but stopped a week in because it wasn’t a home run right out of the gate. Or they began meal […]

21 Questions Podcast with Heather Scott

21 Questions Podcast with Heather Scott  Today we had a very special guest drop by the Jeremy Scott Fitness Podcast, my wife Heather Scott dropped by for our 21 Question series.    We also talked about my start into fitness, quitting my corperate job, the first year of Jeremy Scott Fitness. Eating, training and living together […]

Why Meal Plans Suck?

Why Meal Plans Suck?  I had to drop a podcast on this topic to really get into the details of why I not a meal plan fan.  The biggest question I get from most people who start our programs are….  Do I get a meal plan?  The answer is NO…..  And here is the reason […]

BJ Gaddour & Jeremy Scott Elite Fitness Workshop

BJ Gaddour & Jeremy Scott 1 Day Elite Fitness Training Workshop  January 12th Time: 10am – 5pm Location: @Jeremy Scott Fitness 7750 E Redfield Rd. Unit D106 Scottsdale, AZ 85260   CLICK HERE to register and grab your spot  The Elite Fitness Training Workshop is the must attend event for fitness enthusiast, personal trainers, coaches […]

How You Spend Your Time

How You Spend Your Time…. 86,400 seconds in the day……. that’s why I wear it on my shirts to remind me of how precious our life time is! The average American lives just under 30,000 days…  If you’re 26 you have about 20,000 days left….  If you are 54 you have about 10,000 days left…. […]

Life is a Shared Experience

Life Is A Shared Experience…   Christopher McCandless said it best “Happiness Is Only Real When Shared”…   Think about it, what do your goals, your dreams, your success, and your accomplishments mean if there is nobody to share your happiness with?   If you were all alone what would be the purpose of life? […]

Not Happy? Try these Happiness Hacks

Not Happy?  Try these happiness hacks…  My advice to get out of a funk… Move more…as in exercise more often Be nice to people, help out those who have less than you Eat better food that fuels and heals your body Get more legit sleep Do work you have fun doing Have gratitude for even […]

Coaching Kids

Coaching Kids Coaching kids can be an absolute blast!! It also can be super challenging! They need to have fun, but also need to be safe! The best way I have found with balancing these two is by starting with the rules. State the rules making sure everyone knows them and explain quickly why they […]