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If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Why Kids Should Play More Than 1 Sport Great guest post from our youth coach lead Jacob McLaughlin…. On why kids should play multiple sports. Basketball, Baseball, Football, Soccer, Tennis, Golf…. The list goes on and on In the day and age, we live in there’s so many kids playing only one of these sports. […]
5 Lessons That Kids Learn from Sports Guest Post from our Lead Youth Coach Jacob McLaughlin. I absolutely love sports! Some of my best memories were from playing all the different ones when I was a kid. They’re fun to play, get you active, and let you learn some valuable life lessons! […]
Should my Child start Strength and Conditioning? Should my child start strength and conditioning? This is a common question I receive and figured I would touch on it today. Is there a RIGHT age for teaching kids to lift weights or doing strength training? The answer is no…. and before I have all my critics […]