If you’re waiting for a sign to make a massive change in your life this is it. Drop me your email and I will send you 13 easy to follow keys to health & happiness so you can immediately start Making Success Mandatory in your life.
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If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Life Is A Shared Experience… Christopher McCandless said it best “Happiness Is Only Real When Shared”… Think about it, what do your goals, your dreams, your success, and your accomplishments mean if there is nobody to share your happiness with? If you were all alone what would be the purpose of life? […]
Not Happy? Try these happiness hacks… My advice to get out of a funk… Move more…as in exercise more often Be nice to people, help out those who have less than you Eat better food that fuels and heals your body Get more legit sleep Do work you have fun doing Have gratitude for even […]
Halloween Burpee Calculator …… Happy Halloween! Here are some fun facts to think about before you go crazy with the Halloween Candy this year. The average human consumes 3.4lbs of candy over Halloween. The average trick or treater consumes 3 cups of sugar on Halloween that’s the equivalent to 220 sugar packets. Kids can consume up […]
50 Days of Fitness -Fat Loss Challenge is BACK ~ Click Here November 11th – December 31st Spots are extremely limited CLICK HERE for sign up Some studies say the average “Holiday” weight gain is between 7-10lbs from around Thanksgiving to New Year’s…. that’s 7-10lbs of extra body fat you will be packing on….WOW! […]
2 Facts… Your current body and life are a result of your life choices up this point. Your future body and future life will be a result of the choices you make moving ahead. It might be tough to hear that but as they say the truth hurts. Making changes and transforming your life takes […]
YOU are the CEO of your life…… Let me kick this off with one of my favorite quotes….. “I believe that you control your destiny, that you can be what you want to be. You can also stop and say “No, I won’t do it, I won’t behave this way anymore. I’m lonely and I […]
Don’t do nothing….. Don’t just sit there and do nothing if you hate your job, are unhappy with your body, frustrated with your relationship…. Start looking for what will bring you more happiness and fulfillment. STOP settling for less than you deserve or truly want. True winners NEVER settle for less than their personal best. […]
Being healthy is a choice Being healthy is a choice…..So is being unhealthy. Which fork in the road are you going down? You decide what you are every day with your actions. It’s no different for me than it is for you. If you want amazing results, you decide every day through your effort, your […]
The Greek Islands with Jeremy Scott Fitness My Summer travel schedule was crazy….. Starting in Arizona I was off to Michigan, Washington, Oregon, Malibu, Los Angeles, Napa Valley, Minnesota, and finally the Greek Islands Athens, Santorini, Mykonos. I will say this about traveling the world; it’s given me a great perspective on life. […]
Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]