If you’re waiting for a sign to make a massive change in your life this is it. Drop me your email and I will send you 13 easy to follow keys to health & happiness so you can immediately start Making Success Mandatory in your life.
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If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Six Pack Abs with NO Situps Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack. The reality is you can get an amazing core/abs/stomach without doing a single situp. In this episode of […]
Priorities Matter Motivational Monday is back… Want to know what people value? Look how they spend their time and money, let me explain… Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable” Monthly Healthy Supplements […]
Owning a gym sucks (Now before I begin this headline is a little click bait because I love what I do and I wouldn’t trade it for the world but that doesn’t mean it’s easy) I am going to tie this into all careers and jobs so even if you don’t own a gym […]
Jeremy Scott Fitness Podcast: Episode The Cost of Being Lean Ok guys this is a gem for anyone no matter where you are on your fitness journey. Now I am playing off an old blog post that Precision Nutrition and Dr. John Berardi put out with a pretty legit info graphics in stages of being […]
Gym vs. Coaching Program Podcast ~ Jeremy Scott Fitness Podcast Knowing the difference between a “gym” and a legit “coaching program” matters….if you want to hear me dive deep into this topic click here and listen to my recent podcast. It matters in your results, your education, your cost and return on your time and […]
Intermittent Fasting: 3 Basic Mistakes Made By Beginners Since I’ve practiced intermittent fasting these past 10 years, I no longer eat a traditional breakfast, or anything for the matter before 1pm. Over the past few years I have worked with numerous people who have wanted to attempt intermittent fasting. They practiced it in a variety of ways. […]
9 Reasons You MUST Stay Active Quick rundown today of 9 Reasons You MUST Stay Active, now we could have came up with 900 but these 9 will do. Also, if you want to give this a listen instead of reading them over we did a podcast recording of these where I dive into much […]
Daily Habits = Success Want to improve your health? You MUST improve your habits. You must be willing to make changes daily in the way you… Train Eat Sleep Handle Stress Manage Your Time You don’t need to change everything at once instead just focus on one day, one meal, one workout, one small habit […]
BJ Gaddour & Jeremy Scott 1 Day Elite Fitness Training Workshop January 12th Time: 10am – 5pm Location: @Jeremy Scott Fitness 7750 E Redfield Rd. Unit D106 Scottsdale, AZ 85260 CLICK HERE to register and grab your spot The Elite Fitness Training Workshop is the must attend event for fitness enthusiast, personal trainers, coaches […]
How You Spend Your Time…. 86,400 seconds in the day……. that’s why I wear it on my shirts to remind me of how precious our life time is! The average American lives just under 30,000 days… If you’re 26 you have about 20,000 days left…. If you are 54 you have about 10,000 days left…. […]