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Posts Tagged with "mens health"

Healthcare & Leadership with John Gallagher

Jeremy Scott Fitness Podcast Episode 472 CLICK HERE to listen.  Chatting with my man John Gallagher today on all things health, healthcare and leadership. John is the founder and CEO of Growing Champions, LLC where his mission is to Grow Champions that Grow Champions. Over his 25-year career, John has coached clients in Healthcare, Manufacturing, […]

Breathing & Biohacking with Michael Roviello

Breathing & Biohacking with Michael Roviello Episode 467 of the Jeremy Scott Fitness Podcast CLICK HERE to listen.  Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as […]

Brutal Truths About Being Ripped

Brutal Truths About Being Ripped on the Jeremy Scott Fitness Podcast  Click HERE to give the full episode a listen.  What’s a healthy level of body fat? Data tell us that most guys can be healthy somewhere between 11-22% body fat. For females it’s between 22-32%….. these are ball park numbers based on what data […]

BJ Gaddour Raw & Uncut

BJ Gaddour Raw & Uncut episode 447 of the Jeremy Scott Fitness Podcast  New Podcast Episode with the Sultan of Sweat himself the one and only BJ Gaddour. CLICK HERE to give this episode a full listen.  Warning: This podcast gets real quickly with colorful language and real life stories. This is hands down the […]

Ben Novak Podcast Interview

Jeremy Scott Fitness Podcast Interview with Ben Novak of SPIRE Health Club.  CLICK HERE to listen to the full episode  Chopping it up today with my man the one and only Big Sexy Ben Novak founder and owner of Spire Health Club.  I have know been for over a decade and he is one of […]

Overnight Success Myth

Recently I did a podcast titled “Overnight Success Myth” I made this episode for no other reason than to paint a picture of truth about what it takes to find “success” in anything in life.    CLICK HERE for the full episode.    Full disclaimer ~ I don’t have any real special talents, I no smarter […]

David Jack Podcast Interview

David Jack Podcast Interview with Jeremy Scott Fitness  Chopping it up with my brother David Jack or as I like to call him Fitness Jesus. CLICK HERE for full episode. Some of you guys might know him from his extensive work with Mens Health, Reebok, or his role on Katie Couric Show. David is truly […]

Why I Keep Waking Up at 3:50am

Why I Keep Waking Up at 3:50am  I been doing this fitness thing for a long time…. 16 years to be exact. Got my first training certification in 2005. Went out 100% on my own in 2010 and opened Jeremy Scott Fitness.  Susan Brady walked into our space 10 years ago to the day with […]

Berry Vanilla Overnight Oats

Berry Vanilla Overnight Oats SERVINGS: 2 servings INGREDIENTS 2/3 cup rolled oats 1 scoop of Jaylab vanilla protein CLICK HERE  4 tsp chia seeds or flax seeds 1 tsp honey or low sugar maple syrup 1 Tbsp unsweetened coconut flakes (optional) ½ cup berries of choice (Blueberries, blackberries, raspberries, etc.) 1 cup unsweetened coconut milk or almond milk Cinnamon to taste […]

A Decade Ago…

New Year –New You –New Decade….   Click here to listen to this message in greater detail on the Jeremy Scott Fitness Podcast.   A decade a go   I was not a business owner   I was not a public speaker   I was not an author   I was not a husband   […]