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Posts Tagged with "nutrition coaching"

Why Meal Plans Suck?

Why Meal Plans Suck?  I had to drop a podcast on this topic to really get into the details of why I not a meal plan fan.  The biggest question I get from most people who start our programs are….  Do I get a meal plan?  The answer is NO…..  And here is the reason […]

Beast of the Month Tom Blake

Beast of the Month Tom Blake – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? My wife, Dedee (in the picture with me) joined first and brought me along one Saturday in the spring of 2017. She has to live with how grumpy I […]

The Supplement Pyramid

The Supplement Pyramid by Jeremy Scott DISCLAIMER – I work with a few amazing supplement compaines I believe they make quality, legitimate products to help people live healthier lives. I wouldn’t personally associate with them if they didn’t; I care too much about my character, profession and name to do that. The point of this article […]

7 Quick “Healthy” Snacks On The Go

7 Quick “Healthy” Snacks On The Go ~ Jeremy Scott Fitness I get tons of emails, questions, and messages about what to eat on the go, when people travel, when they are in a rush, have ZERO time, and need a grab-go snack. I put together this quick video to show you guys these 7 […]

Strawberry Shortcake Protein Pancakes ~ Gluten Free

Strawberry Shortcake Protein Pancakes ~ Gluten Free  Jeremy Scott Fitness Style  As promised kids my extra sexy Valentine’s Day special gluten free Strawberry Shortcake protein pancakes courtsey of my amazing partner in crime. Enjoy the quick easy recipe is below!  If you guys are looking for more bad ass easy quick gluten free allergy free […]

Eat As If…… Jeremy Scott Fitness

Eat As If …… Jeremy Scott Fitness  Eat As If…..   What does that mean exactly? Eat As If?   Long story short, it means Eat As If You Give A Shit!   That’s right from here on out you should start…Eating As If You Give a Shit!   Eat As If You Care About […]