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If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
4 Things I Take Daily ~ Jeremy Scott Pretty simple set up here, I wanted to share with you 4 things I take everyday (365 dayz a year) to help me stay healthy and full of energy. I think many of you could benefit from these “FAB 4” items as well, any questions feel free […]
Pizza Spaghetti Squash Bake Prep Time – 20 Minutes Cook Time – 1 Hour Total Time – 1 Hour & 20 Minutes Ingredients: 1 large spaghetti squash or 2 small ones Olive Oil to taste 1 pound Italian sausage (or lean ground beef or turkey) 1 cup organic pasta sauce Sea salt & black pepper to […]
Here is an old favorite of mine that I like to have every now and then to break the monotony with my post workout nutrition. If you guys love chocolate and peanut butter give this a try for your next protein shake. You guys can also submit almond butter for peanut butter if you wish […]