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Posts Tagged with "phoenix fitness"

Quick Macro Tip

Quick Macro Tip ~ Jeremy Scott Fitness   I have shared this before but it’s a reminder that is often needed 🍕 🍦 🍔🍭 🍟 Eating Real Whole Foods within Macronutrient ranges is critical for you to see and feel optimal results. I am not saying you have to track your macros for life but […]

It Won’t Happen Overnight

It Won’t Happen Overnight Before I dive deep into this post just know there is a full podcast on it you can listen to HERE on the Jeremy Scott Fitness Podcast available on iTunes, Anchor, Spotify, and Google Play.    It didn’t happen overnight for me and I can almost promise you it won’t for you.   […]

People Don’t Just Buy Workouts

People Don’t Just Buy Workouts  I recently recorded a podcast titled “People Don’t Just Buy Workouts” click here to give it a full listen. It was born from an email my homie Pat Rigsby sent out and I am going to paraphrase it here below for you all as I found it to be pure […]

Just Be Yourself

Just Be Yourself   CLICK HERE to listen to the Be Yourself Podcast via the Jeremy Scott Fitness Podcast on all major podcast outlets.  Many people act like someone they are not in order to become “successful” “liked” “praised” and “respected”. Some folks do it to impress the opposite sex, their boss, their friends, even […]

Bill Gates 11 Rules

Bill Gates 11 Rules You Will Never Learn In School  So, I was doing some reading over old articles, books and blogs that have had an impact on my life over the past 15 years and I stumbled upon this gem I found shortly after I graduated college.   It’s a speech Bill Gates dropped […]

Six Pack Abs with NO Situps

Six Pack Abs with NO Situps  Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack.  The reality is you can get an amazing core/abs/stomach without doing a single situp.  In this episode of […]

Priorities Matter

Priorities Matter          Motivational Monday is back…   Want to know what people value?   Look how they spend their time and money, let me explain…   Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable”   Monthly Healthy Supplements […]

Grand Canyon Rim2Rim2Rim

Grand Canyon Rim2Rim2Rim Recently I had the opportunity to hike the Grand Canyon Rim2Rim2Rim – hiking from the South Rim to the North Rim back to the South Rim in about 45 total hours start to finish.   I dig into the experience here in a very detailed podcast episode you can click here to […]

7 Ways to End Constipation

7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]

Love Your Body

Love your Body – Jeremy Scott Fitness Podcast    If you want to hear me dig deeper on this subject CLICK HERE to listen to the full Jeremy Scott Fitness podcast episode.   Your body…..   That thing you get to wake up in everyday…..   That beautiful, strong, powerful, high functioning machine you travel […]