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Posts Tagged with "phoenix fitness"

Citrus Green Smoothie

Citrus Green Smoothie 1 handful of ice 1 scoop of Jaylab vanilla protein CLICK HERE 1 cup of coconut water or coconut milk 1 tablespoon of chia seeds 1 scoop of Athletic Greens CLICK HERE 1 orange (peeled) and juiced ½ lemon squeezed ½ lime squeeze ¼ avocado   ~ Combine all ingredients in a […]

Southwest Turkey Lettuce Wrapped Tacos

Southwest Turkey Lettuce Wrapped Tacos   Taco Tuesday with Jeremy Scott Fitness Just sharing another quick low carb high protein dinner option you can enjoy with the whole family. We make some version of this just about every week at our house and think you will enjoy it as well.   Ground turkey Taco sauce […]

We Don’t Buy Things with Money Podcast

We Don’t Buy Things with Money, We Buy Them with Hours from our Life….    “We don’t buy things with money, we buy them with hours from our life.   Or, as Henry David Thoreau put it, “The price of anything is the amount of life you exchange for it.”   This is a life-changing principle. […]

Quick Macro Tip

Quick Macro Tip ~ Jeremy Scott Fitness   I have shared this before but it’s a reminder that is often needed ???? ???? ???????? ???? Eating Real Whole Foods within Macronutrient ranges is critical for you to see and feel optimal results. I am not saying you have to track your macros for life but […]

It Won’t Happen Overnight

It Won’t Happen Overnight Before I dive deep into this post just know there is a full podcast on it you can listen to HERE on the Jeremy Scott Fitness Podcast available on iTunes, Anchor, Spotify, and Google Play.    It didn’t happen overnight for me and I can almost promise you it won’t for you.   […]

People Don’t Just Buy Workouts

People Don’t Just Buy Workouts  I recently recorded a podcast titled “People Don’t Just Buy Workouts” click here to give it a full listen. It was born from an email my homie Pat Rigsby sent out and I am going to paraphrase it here below for you all as I found it to be pure […]

Just Be Yourself

Just Be Yourself   CLICK HERE to listen to the Be Yourself Podcast via the Jeremy Scott Fitness Podcast on all major podcast outlets.  Many people act like someone they are not in order to become “successful” “liked” “praised” and “respected”. Some folks do it to impress the opposite sex, their boss, their friends, even […]

Bill Gates 11 Rules

Bill Gates 11 Rules You Will Never Learn In School  So, I was doing some reading over old articles, books and blogs that have had an impact on my life over the past 15 years and I stumbled upon this gem I found shortly after I graduated college.   It’s a speech Bill Gates dropped […]

Six Pack Abs with NO Situps

Six Pack Abs with NO Situps  Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack.  The reality is you can get an amazing core/abs/stomach without doing a single situp.  In this episode of […]

Priorities Matter

Priorities Matter          Motivational Monday is back…   Want to know what people value?   Look how they spend their time and money, let me explain…   Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable”   Monthly Healthy Supplements […]