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Posts Tagged with "phoenix fitness"

BJ Gaddour & Jeremy Scott Elite Fitness Workshop

BJ Gaddour & Jeremy Scott 1 Day Elite Fitness Training Workshop  January 12th Time: 10am – 5pm Location: @Jeremy Scott Fitness 7750 E Redfield Rd. Unit D106 Scottsdale, AZ 85260   CLICK HERE to register and grab your spot  The Elite Fitness Training Workshop is the must attend event for fitness enthusiast, personal trainers, coaches […]

Life is a Shared Experience

Life Is A Shared Experience…   Christopher McCandless said it best “Happiness Is Only Real When Shared”…   Think about it, what do your goals, your dreams, your success, and your accomplishments mean if there is nobody to share your happiness with?   If you were all alone what would be the purpose of life? […]

Coaching Kids

Coaching Kids Coaching kids can be an absolute blast!! It also can be super challenging! They need to have fun, but also need to be safe! The best way I have found with balancing these two is by starting with the rules. State the rules making sure everyone knows them and explain quickly why they […]

Halloween Burpee Calculator

Halloween Burpee Calculator …… Happy Halloween! Here are some fun facts to think about before you go crazy with the Halloween Candy this year. The average human consumes 3.4lbs of candy over Halloween. The average trick or treater consumes 3 cups of sugar on Halloween that’s the equivalent to 220 sugar packets. Kids can consume up […]

50 Days of Fitness -Fat Loss Challenge is BACK

50 Days of Fitness -Fat Loss Challenge is BACK ~ Click Here   November 11th – December 31st  Spots are extremely limited CLICK HERE for sign up  Some studies say the average “Holiday” weight gain is between 7-10lbs from around Thanksgiving to New Year’s…. that’s 7-10lbs of extra body fat you will be packing on….WOW! […]

Don’t Do Nothing

Don’t do nothing….. Don’t just sit there and do nothing if you hate your job, are unhappy with your body, frustrated with your relationship…. Start looking for what will bring you more happiness and fulfillment. STOP settling for less than you deserve or truly want. True winners NEVER settle for less than their personal best. […]

Men’s Health Vita CoCo Workout

Hey guys recently I did a series with Men’s Health and Vita CoCo they flew into Arizona for a few to hang out and shoot some video content at our JSF facility. Here is one of the videos we connected on with a breakdown – CLICK HERE to check it out. If you have 30 […]

Being Healthy is a Choice

Being healthy is a choice Being healthy is a choice…..So is being unhealthy. Which fork in the road are you going down? You decide what you are every day with your actions.  It’s no different for me than it is for you.  If you want amazing results, you decide every day through your effort, your […]

Top 10 Reasons Why I Love Youth Training

Top 10 Reasons Why I Love Youth Training     Today we have a guest post from our Lead Youth Fitness Coach Jacob….. I’ve received a lot of questions on why I started a youth strength and conditioning camp…. The answer is easy… I enjoy working with kids, but I thought it might be fun […]

Greek Islands with Jeremy Scott Fitness

The Greek Islands with Jeremy Scott Fitness  My Summer travel schedule was crazy…..   Starting in Arizona I was off to Michigan, Washington, Oregon, Malibu, Los Angeles, Napa Valley, Minnesota, and finally the Greek Islands Athens, Santorini, Mykonos.   I will say this about traveling the world; it’s given me a great perspective on life. […]