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Posts Tagged with "Phoenix Personal Trainer"

7 Ways to End Constipation

7 Ways to End Constipation Jeremy Scott Fitness Podcast Warning: This Post Might Make You Take A Dump…. This post was inspired and taken from my girl Kim Maes over at www.healingthegut.com – Kim also co-authored our Get Lean Gluten Free cookbook with me…. so she knows her stuff. I dug into her post in […]

Carnivore Diet Podcast

Carnivore Diet Podcast ~ Jeremy Scott Fitness Podcast  Recently I tested out the Carnivore Diet for the sake of podcasting and talking about the experience.   Now I have done this many times over the years with Paleo, Whole 30, Carb Back Loading, Intermittent Fasting (which I have been doing for 10 years now) and a […]

Love Your Body

Love your Body – Jeremy Scott Fitness Podcast    If you want to hear me dig deeper on this subject CLICK HERE to listen to the full Jeremy Scott Fitness podcast episode.   Your body…..   That thing you get to wake up in everyday…..   That beautiful, strong, powerful, high functioning machine you travel […]

9 Reasons You MUST Stay Active

9 Reasons You MUST Stay Active Quick rundown today of 9 Reasons You MUST Stay Active, now we could have came up with 900 but these 9 will do. Also, if you want to give this a listen instead of reading them over we did a podcast recording of these where I dive into much […]

Happiness is a Journey

Happiness is a Journey   Please understand that happiness is a journey not a final destination. Loving the game and the process is where you need to find your fulfillment. Don’t make the mistake of telling yourself “I will be happy when”… “I finally get six-pack abs, or have that prestigious job title, buy that […]

Consistency is KING

Consistency is KING…… Once you’ve decided what you want to do and started doing it…the real differentiator is staying the course. I can’t tell you how many people I’ve spoken with who have eating better, but stopped a week in because it wasn’t a home run right out of the gate. Or they began meal […]

21 Questions Podcast with Heather Scott

21 Questions Podcast with Heather Scott  Today we had a very special guest drop by the Jeremy Scott Fitness Podcast, my wife Heather Scott dropped by for our 21 Question series.    We also talked about my start into fitness, quitting my corperate job, the first year of Jeremy Scott Fitness. Eating, training and living together […]

Greek Islands with Jeremy Scott Fitness

The Greek Islands with Jeremy Scott Fitness  My Summer travel schedule was crazy…..   Starting in Arizona I was off to Michigan, Washington, Oregon, Malibu, Los Angeles, Napa Valley, Minnesota, and finally the Greek Islands Athens, Santorini, Mykonos.   I will say this about traveling the world; it’s given me a great perspective on life. […]

Athlete Spotlight Lisa Petterossi

Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness     What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]

Nobody Can Do It Alone

Quick simple message for anyone out there in the middle of a storm, or looking to make some major life changes.  Nobody makes it alone….nobody! When I wanted to start this business (Jeremy Scott Fitness) over 10 years ago, my wife deep down was scared sh*tless but believed in me.  Heather supported my decision to […]