If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Pumpkin Protein Pancakes 1 scoop of Jaylab vanilla protein powder CLICK HERE PP10 to save 10% 1/2 cup pumpkin puree 1/2 cup almond milk ½ packet of oats 1 tbsp organic coconut oil 1 tsp cinnamon 1 tsp pumpkin pie spice 2-4 tablespoons of low sugar maple syrup (based on how sweet you like it) […]
Citrus Green Smoothie 1 handful of ice 1 scoop of Jaylab vanilla protein CLICK HERE 1 cup of coconut water or coconut milk 1 tablespoon of chia seeds 1 scoop of Athletic Greens CLICK HERE 1 orange (peeled) and juiced ½ lemon squeezed ½ lime squeeze ¼ avocado ~ Combine all ingredients in a […]
37 Years & 37 Life Lessons ~ Jeremy Scott Fitness Podcast Over the last few years I have wrote a blog on my Birthday dropping what I like to call some ” real life knowledge bombs” I think could help you guys live a more meaningful life. CLICK HERE to listen to this via […]
Peanut Butter Protein Cookies Ingredients: 2 scoops of Jaylab vanilla protein CLICK HERE ¼ cup egg whites (add more if mix is too dry) 2 tablespoons chia/flax blend 1 cup of peanut butter or almond butter (powder is an option) 1 teaspoon of vanilla extract 1-2 tablespoons of Stevia maple syrup or honey for sweetener […]
Berry Vanilla Overnight Oats SERVINGS: 2 servings INGREDIENTS 2/3 cup rolled oats 1 scoop of Jaylab vanilla protein CLICK HERE 4 tsp chia seeds or flax seeds 1 tsp honey or low sugar maple syrup 1 Tbsp unsweetened coconut flakes (optional) ½ cup berries of choice (Blueberries, blackberries, raspberries, etc.) 1 cup unsweetened coconut milk or almond milk Cinnamon to taste […]
Piña Colada Green Smoothie ¼ of an avocado (use more if want creamier) A few small chunks of pineapple One scoop of Athletic Greens powder One tablespoon of chia/fax powder Two tablespoons of unsweetened coconut flakes One scoop of Jaylab Protein “vanilla” CLICK HERE One packet of Beam “clarity” adaptogen blend (optional) CLICK HERE […]
Chocolate Chip Peanut Butter Protein Bites Hey guys I recently did a quick video walk thorough of this recipe on IG click here to watch. Or you can see the breakdown below. Ingredients: 1 scoop Jaylab chocolate protein (Code “PP10” for 10% discount) 1 cup dry oatmeal 2/3 cup unsweetened coconut flakes (optional) […]
New Podcast Episode with The Amazing Monica Millage For those of you who don’t know her already she has basically been my right hand here at Jeremy Scott Fitness over the past 6 years. She is the longest tenured team member we have on staff; my wife and I consider her and her family part […]
20 Ways to Keep Making Progress I recently did a podcast digging into how to “make progress” during this slow down stay at home season of life we are in. Look I get it; this is NOT fun and NOT ideal for any of us. But instead of just becoming depressed, unmotivated, and […]
Certified Sanitary Cleaning ~ Jeremy Scott Fitness While we are not sure when we will all back together and what that will look like exactly as the phases rollout. Trust in me that I have been working, consulting, and creating relationships with some of the brightest minds in health, fitness, & the medical professions. […]
