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Posts Tagged with "scottsdale health"

Practice Empathy

Practice Empathy   Next time you gave an argument, issue or disagreement with somebody try…     Taking A Step Back   There are always 2 sides to a story.   I try to always practice empathy.   I try to always in put myself in other people’s shoes.   It helps try to understand things […]

Are Diet Sodas Safe

Are Diet Sodas Safe?  We finally dug into this heavily requested Podcast Topic on are diet sodas and artificial sweeteners safe for you to consume.   Now I don’t want anyone to freak-out of have his or her heads explode when you listen. I am only spitting facts based on research and analysis from people […]

5 Things to STOP Doing ASAP

5 Things to STOP Doing ASAP  Nothing crazy of earth shattering here today just a nice reminder to STOP doing things that don’t bring you health and happiness to your life.   Sometimes, just hearing it from a different voice or point of view makes things come together.   CLICK HERE to listen to a […]

Getting Fitter As You Age

Getting Fitter as you get older? YES …believe the title! My homie and fellow fitness pro Travis Merritt wrote an amazing blog post on getting fitter as we age and I dug deep into his thoughts on one of recent podcasts CLICK HERE to listen. Now as Travis stated I will paraphrase here… Does it […]

It Won’t Happen Overnight

It Won’t Happen Overnight Before I dive deep into this post just know there is a full podcast on it you can listen to HERE on the Jeremy Scott Fitness Podcast available on iTunes, Anchor, Spotify, and Google Play.    It didn’t happen overnight for me and I can almost promise you it won’t for you.   […]

What is Chiropractic Care?

What is Chiropractic Care?     What is Chiropractic Care? Is the topic we covered on the most recent Jeremy Scott Fitness Podcast. Click Here to give this episode a listen.    I had the pleasure of chatting with Dr. Shawn Robek of Fixbody Group here in Scottsdale AZ about what exactly he and his […]

The Top Nutrition Mistake Parents Make with Kids

The Top Nutrition Mistake Parents Make with Kids   Guest post by our Youth Coach Jacob McLaughlin  Now before I start this I don’t want any parents to feel bad if they have done this before, but hopefully after reading this you will be more mindful in the situation…   The top mistake I see […]

Just Be Yourself

Just Be Yourself   CLICK HERE to listen to the Be Yourself Podcast via the Jeremy Scott Fitness Podcast on all major podcast outlets.  Many people act like someone they are not in order to become “successful” “liked” “praised” and “respected”. Some folks do it to impress the opposite sex, their boss, their friends, even […]

Six Pack Abs with NO Situps

Six Pack Abs with NO Situps  Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack.  The reality is you can get an amazing core/abs/stomach without doing a single situp.  In this episode of […]

Priorities Matter

Priorities Matter          Motivational Monday is back…   Want to know what people value?   Look how they spend their time and money, let me explain…   Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable”   Monthly Healthy Supplements […]