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Posts Tagged with "scottsdale health"

Six Pack Abs with NO Situps

Six Pack Abs with NO Situps  Everyone wants six-pack abs, I get it…. But many people I meet still think you need to be doing hundreds of situps per day to get that rock hard six pack.  The reality is you can get an amazing core/abs/stomach without doing a single situp.  In this episode of […]

Priorities Matter

Priorities Matter          Motivational Monday is back…   Want to know what people value?   Look how they spend their time and money, let me explain…   Healthy Grocery Store Visit – $150 …most people “it’s too expensive to eat healthy” Friday Night Dinner – $150 …most people “that’s reasonable”   Monthly Healthy Supplements […]

Testosterone Replacment Therapy Podcast

Dr. Evans Talks Low Hormones and Testosterone Replacement Therapy with Jeremy Scott on the Jeremy Scott Fitness Podcast.  Last Friday I sat down with Dr. Ben Evans of Men’s Vitality Center, a board certified internal medicine doctor, to discuss low hormones and Testosterone Replacement Therapy (TRT).  He is a health nut, lifter and former athlete who has been specializing […]

Carnivore Diet Podcast

Carnivore Diet Podcast ~ Jeremy Scott Fitness Podcast  Recently I tested out the Carnivore Diet for the sake of podcasting and talking about the experience.   Now I have done this many times over the years with Paleo, Whole 30, Carb Back Loading, Intermittent Fasting (which I have been doing for 10 years now) and a […]

Love Your Body

Love your Body – Jeremy Scott Fitness Podcast    If you want to hear me dig deeper on this subject CLICK HERE to listen to the full Jeremy Scott Fitness podcast episode.   Your body…..   That thing you get to wake up in everyday…..   That beautiful, strong, powerful, high functioning machine you travel […]

Childhood Obesity

Childhood Obesity   Guest post from our lead youth coach Jacob McLaughlin….   The US is going through an Obesity Epidemic that is affecting almost every person in America. Looking at statistics from 2016 39% of adults were OBESE. This is very troubling because it’s not saying 1/3 of Americans are overweight, but they are […]

21 Questions Podcast with Heather Scott

21 Questions Podcast with Heather Scott  Today we had a very special guest drop by the Jeremy Scott Fitness Podcast, my wife Heather Scott dropped by for our 21 Question series.    We also talked about my start into fitness, quitting my corperate job, the first year of Jeremy Scott Fitness. Eating, training and living together […]

Men’s Health Jeremy Scott Fitness Workouts

Men’s Health Jeremy Scott Workouts ~Jeremy Scott Fitness  Hey guys I went and put together a collection of a bunch of videos I created with Men’s Health. You can find them listed below broken down into categories for easy use. Including the full “Action Hero Jacked” Workout Program – see below  Now I don’t have […]