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Posts Tagged with "scottsdale nutrition coach"

Spicy Cilantro Lime Shrimp Lettuce Wrapped Tacos

Spicy Cilantro Lime Shrimp Lettuce Wrapped Tacos Wild caught shrimp Avocado Olive oil or coconut oil Smoked Paprika powder or curry powder Garlic Powder Black pepper Pink Salt Lime Red onion Cilantro Bell peppers or carrots Lettuce cups Saute shrimp in skillet with oil of your choice and throw in all spices. Chop up veggies […]

Are Diet Sodas Safe

Are Diet Sodas Safe?  We finally dug into this heavily requested Podcast Topic on are diet sodas and artificial sweeteners safe for you to consume.   Now I don’t want anyone to freak-out of have his or her heads explode when you listen. I am only spitting facts based on research and analysis from people […]

Quick Macro Tip

Quick Macro Tip ~ Jeremy Scott Fitness   I have shared this before but it’s a reminder that is often needed ???? ???? ???????? ???? Eating Real Whole Foods within Macronutrient ranges is critical for you to see and feel optimal results. I am not saying you have to track your macros for life but […]

7 Quick “Healthy” Snacks On The Go

7 Quick “Healthy” Snacks On The Go ~ Jeremy Scott Fitness I get tons of emails, questions, and messages about what to eat on the go, when people travel, when they are in a rush, have ZERO time, and need a grab-go snack. I put together this quick video to show you guys these 7 […]