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Posts Tagged with "Scottsdale Personal Trainer"

Healthcare & Leadership with John Gallagher

Jeremy Scott Fitness Podcast Episode 472 CLICK HERE to listen.  Chatting with my man John Gallagher today on all things health, healthcare and leadership. John is the founder and CEO of Growing Champions, LLC where his mission is to Grow Champions that Grow Champions. Over his 25-year career, John has coached clients in Healthcare, Manufacturing, […]

Gut Health & Hormones with Dr. Amy Shah

Episode 470 of The Jeremy Scott Fitness Podcast with Dr. Amy Shah talking gut health & hormones. CLICK HERE to listen. Going deep into gut health and hormones today with the amazing Dr. Amy Shah. Dr. Shah graduated Magna Cum Laude from Cornell University’s world renowned school of nutrition. She went on to receive her […]

Attitude is Free with Brett Hardt Sr.

Episode 469 of the Jeremy Scott Fitness Podcast with Brett Hardt Sr.   CLICK HERE to listen – episode also live on Spotify, Google Play and all major outlets.  Chopping it up with Attitude is Free Founder Brett Hardt Sr. about all things business, health, fitness, hustling and the good & bad sides of addiction. Brett […]

Success Truth

Success Habits happen through repetition, NOT all at once. For 99% of us it’s not a home run, it’s not a lottery ticket, it’s not one BIG lucky break. Instead, it’s the compounding small habits done daily, and consistently over long periods of time that lead to success. This is as true for your physical […]

Shamrock Green Smoothie

Shamrock Green Smoothie Ingredients: Ice ¾ cup Nut milk 1 Scoop Protein Powder CLICK HERE for code PP10 for 10% off  ½ Avocado or Banana 1/8 tsp pure peppermint 1 scoop Athletic Greens CLICK HERE for 5 Free Packs & 1 year free vitamin D3 1 tablespoon chia seeds Fresh Mint Dark chocolate or cacao […]

Breathing & Biohacking with Michael Roviello

Breathing & Biohacking with Michael Roviello Episode 467 of the Jeremy Scott Fitness Podcast CLICK HERE to listen.  Going deep down the biohacking rabbit hole today with the Co-Founder of Optimyze Michael Roviello. The U.S Navy Helicopter Search and Rescue Swimmer Veteran spent years conducting helicopter search and rescue missions deployed around the globe as […]

More Is Caught Than Taught

How it Started How it’s Going  We have this photo on our wall here in the lobby of  Jeremy Scott Fitness that I had the chance to recreate last week with my uncle Gary doing the standard bro front double bicep pose. Best guess this original photo was taken about 33 years ago. So, when […]

Happy is the New Healthy with David Romanelli

David Romanelli on the Jeremy Scott Fitness Podcast  CLICK HERE to listen.  Chopping it up today with bestselling author, wellness innovator, and entrepreneur David Romanelli.   He fuses ancient wellness practices with modern passions that give people accessible tools to overcome stress, focus their mind, and improve their relationships at work and home/ David’s third […]

Dr. John Berardi Precision Nutrition

Jeremy Scott Fitness Podcast with Dr. John Berardi  Talking all things health, fitness, nutrition, business and career with one and only Dr. John Berardi. John co-founded Precision Nutrition which has become the world’s largest nutrition coaching, education, and software company. CLICK HERE to listen to the full episode. In 2017, he sold 80% of his […]

Brutal Truths About Being Ripped

Brutal Truths About Being Ripped on the Jeremy Scott Fitness Podcast  Click HERE to give the full episode a listen.  What’s a healthy level of body fat? Data tell us that most guys can be healthy somewhere between 11-22% body fat. For females it’s between 22-32%….. these are ball park numbers based on what data […]