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Posts Tagged with "success"

My Morning Routine

My Morning Routine ~ Jeremy Scott Fitness Morning Routine  The Key: simply find a routine that works for you and get to work. The average busy adult doesn’t have time to add 87 things into their day before they leave the house. Find success in the simplicity my friends.  Until next time eat well, train […]

Success Truth

Success Habits happen through repetition, NOT all at once. For 99% of us it’s not a home run, it’s not a lottery ticket, it’s not one BIG lucky break. Instead, it’s the compounding small habits done daily, and consistently over long periods of time that lead to success. This is as true for your physical […]

Daily Habits = Success

Daily Habits = Success Want to improve your health? You MUST improve your habits. You must be willing to make changes daily in the way you… Train Eat Sleep Handle Stress Manage Your Time You don’t need to change everything at once instead just focus on one day, one meal, one workout, one small habit […]

Success is NOT a Solo Sport

Success is a not a solo sport…    You need to find people that connect with your vision, mission, passion and ideals.    Clients, Team Members, Friends, Family, Co-Workers, Gym Community….    Focus on attitude, you can’t control what happens to you but you can control how you react to those situations.    On that […]

Athlete Spotlight Lisa Petterossi

Athlete Spotlight Lisa Petterossi – Jeremy Scott Fitness     What brought you to Jeremy Scott Fitness and how long have you been a member? Having decided to take a sabbatical from my career after almost 19 years with my company, it was time for me to invest in my family, myself, and for clarity. […]

Athlete Spotlight Brent Orm

Athlete Spotlight Brent Orm – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Four plus years…My son attended a basketball clinic at the old JSF location. As I watched him practice, I looked around and thought this would be a cool place to work out, […]

Athlete Spotlight Jenn Whittington

Athlete Spotlight Jenn Whittington – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF in February of 2017. I had always been a very active person but had injured myself a couple years prior and had almost completely stopped working out. I […]

Athlete Spotlight Troy Lyscio

Athlete Spotlight Troy Lyscio – Jeremy Scott Fitness What brought you to Jeremy Scott Fitness and how long have you been a member? Frustration, curiosity, and realization. I am in my 50s–thought I was in okay shape physically, but I wanted to achieve much better results than what I was obtaining sporadically working out on […]

Athlete Spotlight Shanon Smith

Athlete Spotlight Shanon Smith – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? I came to JSF on the suggestion of my friend Jen Ryan, because my Dr. had told me, because of my weight (214) and my age (52) that I should come […]

Athlete Spotlight Scott Wood

Athlete Spotlight Scott Wood – Jeremy Scott Fitness   What brought you to Jeremy Scott Fitness and how long have you been a member? Been a member 4 years.  Like most people, I have had multiple exercise regimes in my adult life.  Most of them on and off every few months.  What brought me to […]