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Posts Tagged with "weight loss"

Beast of the Month Briana Gillette

Beast of the Month Bri Gillette – Jeremy Scott Fitness Top left: February 2014; Bottom left: 6 months post baby #1; Right: 6 months post baby #2 What brought you to Jeremy Scott Fitness and how long have you been a member? I started working out at JSF during the first fitness challenge of 2014. […]

How to Start a Fat Loss Program?

How to Start a Fat Loss Program?   Is probably the one of the top ten questions I get weekly along with….   How do I lose belly fat?   What are the best exercises for fat loss?   What are the best foods to burn fat?   How do I lose fat fast?   […]

How to Lose 90lbs and Keep it OFF!

How to lose 90lbs and keep if OFF! Where your focus goes your energy flows….. It really is the simple. What you focus on your future will be I can almost 100% promise you that. What you focus: Your Time on Your Effort on Your Thoughts on Your Energy on YOU WILL GET.   My […]

The Red Wine Diet

The Red Wine Diet ……..SAY WHAT?????? I can hear many of you already saying “Jeremy are you crazy?” If you guys truly know me, you know I am NOT a fan of bullshit diets!    I admit, I found myself raising an eyebrow when my friend Art McDermott first mentioned his book to me. After […]

80lbs Transformation – 1 Year Stacy Dill

80lbs Transformation 1 Year: Beast of the Month – Stacy Dill – Where are you originally from? San Diego CA   How long have you been coming to JSF? 1 year   What was your fitness regimen prior to JSF and what made you
choose/switch to JSF? I spent week day mornings at 24 Hour Fitness […]

95lbs Fat Loss Body Transformation

95lbs Fat Loss Body Transformation ~ Lissy Shoppa  Jeremy Scott Fitness Athlete    I won’t waste your time today, I will let this video and the amazing before/after photos do the talking and tell the transformation story of Lissy.    As you can see this mother of 4 kids dropped an amazing 95lbs of fat […]

Athlete Success Story ~ Missy Rumple

Recently we asked one of our bad ass athletes to share her success story her name is Missy Rumple!   I started at JSF the first week of December 2012 after seeing the scale at Thanksgiving hit 206 (and 40% body fat). [My average adult weight in my 20s was around 170lbs and size 10/12). […]

Lissy Shoppa -Athlete of the Month

Lissy Shopp Athlete of the Month  Jeremy Scott Fitness  Where are you originally from? I’m a Phoenician, born and raised right here in the valley of the sun. Good ole Phoenix, AZ   How long have you been coming to JSF? I started coming to JSF in late May to try things out, and then […]