If you’re waiting for a sign to make a massive change in your life this is it. Drop me your email and I will send you 13 easy to follow keys to health & happiness so you can immediately start Making Success Mandatory in your life.
As Seen In...
As Seen In...
If you’re waiting for a sign this is it! Are you ready to finally take control you’re eating, your training, your health, and your happiness? Drop me your email and I will shoot you this quick guide to help you starting making the rest of your life the best of your life.
Coaching Kids Coaching kids can be an absolute blast!! It also can be super challenging! They need to have fun, but also need to be safe! The best way I have found with balancing these two is by starting with the rules. State the rules making sure everyone knows them and explain quickly why they […]
Should my Child start Strength and Conditioning? Should my child start strength and conditioning? This is a common question I receive and figured I would touch on it today. Is there a RIGHT age for teaching kids to lift weights or doing strength training? The answer is no…. and before I have all my critics […]
Top 10 Reasons Why I Love Youth Training Today we have a guest post from our Lead Youth Fitness Coach Jacob….. I’ve received a lot of questions on why I started a youth strength and conditioning camp…. The answer is easy… I enjoy working with kids, but I thought it might be fun […]
Why Youth Strength and Conditioning? This week is the first JSF Youth Strength and Conditioning Camp that I will be running and I’m super excited to be starting this new journey. I thought I would let you know why I have decided to work with the youth and what drives me! The number one reason […]
A quick blog post today about our youth fitness programs and why we love working with these kids so much. We usually don’t post before and after photos of our youth campers for various reasons, but these guys have done such an amazing job we had to share it with you guys. The two kids […]