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Posts Tagged with "youth fitness"

5 Lessons That Kids Learn from Sports

5 Lessons That Kids Learn from Sports   Guest Post from our Lead Youth Coach Jacob McLaughlin.   I absolutely love sports! Some of my best memories were from playing all the different ones when I was a kid. They’re fun to play, get you active, and let you learn some valuable life lessons!   […]

Childhood Obesity

Childhood Obesity   Guest post from our lead youth coach Jacob McLaughlin….   The US is going through an Obesity Epidemic that is affecting almost every person in America. Looking at statistics from 2016 39% of adults were OBESE. This is very troubling because it’s not saying 1/3 of Americans are overweight, but they are […]

Sports Specific Training in Youth

Sport Specific Training in Youth Guest post by our youth coach lead Jacob McLaughlin on Specialization of Youth Sports. Specializing in one sport when under the age of 14 is starting to become a very popular thing in today’s age. You have probably heard of the professional athletes who have played their sport since they […]

My 3 Favorite Exercises for Youth Fitness

My 3 Favorite Exercises for Youth Fitness   Youth fitness is starting to become a very popular trend and here at Jeremy Scott Fitness we just incorporated it full time to our schedule!   I thought this would be the perfect time to share what my top three exercises are and why we do them: […]

Coaching Kids

Coaching Kids Coaching kids can be an absolute blast!! It also can be super challenging! They need to have fun, but also need to be safe! The best way I have found with balancing these two is by starting with the rules. State the rules making sure everyone knows them and explain quickly why they […]

Should my Child start Strength and Conditioning?

Should my Child start Strength and Conditioning? Should my child start strength and conditioning? This is a common question I receive and figured I would touch on it today. Is there a RIGHT age for teaching kids to lift weights or doing strength training? The answer is no…. and before I have all my critics […]

Top 10 Reasons Why I Love Youth Training

Top 10 Reasons Why I Love Youth Training     Today we have a guest post from our Lead Youth Fitness Coach Jacob….. I’ve received a lot of questions on why I started a youth strength and conditioning camp…. The answer is easy… I enjoy working with kids, but I thought it might be fun […]

Why Youth Strength & Conditioning?

Why Youth Strength and Conditioning? This week is the first JSF Youth Strength and Conditioning Camp that I will be running and I’m super excited to be starting this new journey. I thought I would let you know why I have decided to work with the youth and what drives me! The number one reason […]

Youth Fitness Transformation – Jeremy Scott Fitness

A quick blog post today about our youth fitness programs and why we love working with these kids so much. We usually don’t post before and after photos of our youth campers for various reasons, but these guys have done such an amazing job we had to share it with you guys. The two kids […]