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Posts Tagged with "youth"

5 Lessons That Kids Learn from Sports

5 Lessons That Kids Learn from Sports   Guest Post from our Lead Youth Coach Jacob McLaughlin.   I absolutely love sports! Some of my best memories were from playing all the different ones when I was a kid. They’re fun to play, get you active, and let you learn some valuable life lessons!   […]

Sports Specific Training in Youth

Sport Specific Training in Youth Guest post by our youth coach lead Jacob McLaughlin on Specialization of Youth Sports. Specializing in one sport when under the age of 14 is starting to become a very popular thing in today’s age. You have probably heard of the professional athletes who have played their sport since they […]

My 3 Favorite Exercises for Youth Fitness

My 3 Favorite Exercises for Youth Fitness   Youth fitness is starting to become a very popular trend and here at Jeremy Scott Fitness we just incorporated it full time to our schedule!   I thought this would be the perfect time to share what my top three exercises are and why we do them: […]

Top 10 Reasons Why I Love Youth Training

Top 10 Reasons Why I Love Youth Training     Today we have a guest post from our Lead Youth Fitness Coach Jacob….. I’ve received a lot of questions on why I started a youth strength and conditioning camp…. The answer is easy… I enjoy working with kids, but I thought it might be fun […]

Caffeine and Your Kids via Kelly Groff

Caffeine and Your Kids via Kelly Groff -Team Jeremy Scott Fitness-  Most of our readers and Jeremy Scott Fitness Athletes, have kids, myself included.  Alot of us talk about how to get our kids to make healthier food choices.  What should we pack them for lunch?  What kind of breakfast food can we give them […]

School Lunch – Your Youth – Kelly Groff

School Lunch & Your Youth  Kelly Groff ISSA CFT – Team Jeremy Scott Fitness  School time is quickly approaching and for some of us that means back to school shopping, backpacks, school supplies, new daily schedules and packing lunches for our kids.  In a healthy lifestyle we as adults have to prepare our food to […]