The Blog
Straight Talk, Real Advice, and No BS
Welcome to the Jeremy Scott Fitness Blog—your go-to spot for no-nonsense fitness tips, nutrition advice, and strategies to level up your body, crush your goals and live your best life.
Search by Topic
- #livewithfire
- #makesuccessmandatory
- #mandatoryminute
- 1% life
- 10 day kickstart
- 10 ways to find joy
- 10 weeks 2 ripped
- 100 rep challenge
- 1000 rep
- 1000 rep workout
- 1000 reps
- 100lbs fat loss
- 100lbs weight loss
- 11 speed drills
- 11 steps to an amazing life
- 11 ways
- 11 ways to level up your life
- 15 finance tips
- 2 facts
- 21 day detox
- 21 questions
- 21 questions podcast
- 24 hours
- 28 day challenge
- 3 Benefits of HIIT
- 3 day meal plan
- 3 health benefits
- 3 rules to kick ass in life
- 30 for 30
- 30 minute workouts Scottsdale
- 30 minute workouts for moms
- 30-minute gym Scottsdale
- 30-minute workouts Scottsdale
- 30-minute workouts for busy dads
- 33 life lessons
- 33 ways to stress less
- 33 years
- 34 life lessons
- 34 years
- 35 life lessons
- 35 years
- 35 years & 35 life lessons
- 36 life lessons
- 36 years
- 4 ways to eat more veggies
- 40 years 40 life lessons
- 400
- 400 seconds today
- 47 day
- 47 day transformation
Keep Your Strength as You Age: Why Busy Dads Over 35 Can’t Afford to Ignore This
Strength naturally declines with age—but for busy dads over 35, it doesn't have to. Learn why maintaining muscle and staying active is crucial for energy, longevity, and overall health, plus how to fit the Old Man Strength Program into your hectic lifestyle.
Best Group Training for Parents in Scottsdale | Jeremy Scott Fitness
Discover why busy parents in Scottsdale choose group training at Jeremy Scott Fitness. With efficient workouts, expert coaching, and a supportive community, our programs help moms and dads stay fit, energized, and consistent—without sacrificing family time.
Old Man Strength Program by Jeremy Scott Fitness: The Ultimate Workout Plan for Men 35+
Designed specifically for men 35 and older, the Old Man Strength Program by Jeremy Scott Fitness helps you build muscle, burn fat, and boost energy with smart, efficient workouts. Discover how to train hard, recover smarter, and stay strong for life.
Free AG1 Sample for Jeremy Scott Fitness Readers – Try AG1 Today!
Jeremy Scott Fitness readers can now claim a free sample of AG1 by Athletic Greens. Experience the benefits of this all-in-one daily supplement—supporting gut health, immunity, energy, and overall wellness. Don’t miss this limited-time offer to try AG1 risk-free.
Top 5 Fat Loss Mistakes Our Clients Used to Make (And How They Fixed Them)
Fat loss doesn’t have to be complicated—focusing on the right strategies can make all the difference. In this post, we’re breaking it down to the five biggest fat loss mistakes and how to fix them so that you can shed unwanted weight and keep it off. Whether you're looking to improve your nutrition, optimize your workouts, or build sustainable habits, these simple yet powerful tips will set you up for long-term success.
Best Personal Trainers in Scottsdale | Jeremy Scott Fitness
Looking for the best personal trainers in Scottsdale, AZ? Discover why Jeremy Scott Fitness is a top choice for results-driven coaching, personalized programs, and a supportive community that helps clients of all levels achieve their fitness goals.
Old Man Strength for Busy Dads: Build Muscle, Burn Fat, and Train Smarter After 35
Busy dads over 35 are proving that age is just a number with the Old Man Strength program at Jeremy Scott Fitness. This smart, time-efficient training approach helps you build muscle, burn fat, and boost energy—without spending hours in the gym.
Postpartum Fitness in Scottsdale: Reclaim Your Strength with Jeremy Scott Fitness
Ready to feel strong, confident, and energized after baby? Learn how new moms in Scottsdale are rebuilding strength and improving their health with expert-guided postpartum fitness at Jeremy Scott Fitness—designed to meet you where you are and help you thrive.
Is AG1 Really Worth It — or Just Expensive Hype?
Wondering if AG1 by Athletic Greens lives up to the hype? Jeremy Scott Fitness breaks down the ingredients, benefits, cost, and real-world results to help you decide if this premium greens supplement is truly worth it—or just clever marketing.
How Too Much Screen Time Is Sabotaging Your Fitness & What You Can Do About It
Excess screen time could be silently sabotaging your fitness goals. Learn how extended phone, computer, and TV use affects your energy, posture, sleep, and motivation—and discover simple strategies to break the cycle and get back on track with your health.
Why Moms Who Lift Are Happier, Healthier, and More Confident – Scottsdale Strength Training at JSF
Discover how strength training at Jeremy Scott Fitness is helping Scottsdale moms feel stronger, boost their energy, and build lasting confidence. Learn why lifting weights isn’t just about fitness—it’s about living happier and healthier every day.
The Stats Don’t Lie — Most American Men Are Overweight
Recent data shows that the majority of American men are now classified as overweight or obese. This blog breaks down the numbers, explores the root causes, and offers practical steps men can take to improve their health and fitness starting today.
What is AG1? Jeremy Scott Fitness Supplement Review
AG1 by Athletic Greens promises all-in-one daily nutrition—but is it truly effective or just overpriced hype? In this honest review, we break down the ingredients, benefits, taste, and real-world results to help you decide if it's worth your investment.
Top 10 Fitness Tips for Busy Moms – Jeremy Scott Fitness Scottsdale, Arizona
Struggling to find time to work out as a busy mom? Discover the top 10 practical fitness tips from Jeremy Scott Fitness in Scottsdale, Arizona — designed to help moms stay strong, energized, and consistent, no matter how hectic life gets.
How Busy Dads Can Ditch the Dad Bod with Jeremy Scott Fitness – Scottsdale, AZ
Find out how busy dads in Scottsdale are transforming their health and ditching the 'dad bod' with efficient, effective training at Jeremy Scott Fitness. Discover time-saving workouts, expert coaching, and real-life results designed for the modern dad.
Why Busy Professionals in Scottsdale Are Choosing Jeremy Scott Fitness
Discover why busy professionals in Scottsdale are turning to Jeremy Scott Fitness for efficient, results-driven workouts that fit into even the most hectic schedules. Learn how personalized coaching, flexible training options, and a supportive community make staying fit easier than ever.
How Scottsdale Parents Are Getting Fit Without Sacrificing Family Time
Busy parents in Scottsdale are finding smart, sustainable ways to stay fit without giving up family time. Learn how real moms and dads are making fitness work with full schedules — and seeing real results.
Why Women Over 40 Love Training at Jeremy Scott Fitness in Scottsdale
Find out why women over 40 in Scottsdale are choosing Jeremy Scott Fitness to feel stronger, leaner, and more confident. Discover workouts, coaching, and a community that supports real-life results at any age.
How Scottsdale Dads Are Getting Ripped at Jeremy Scott Fitness
Discover how busy dads in Scottsdale are transforming their bodies at Jeremy Scott Fitness. Learn the workouts, nutrition tips, and mindset shifts helping real men get lean, strong, and confident — no matter their starting point.
How to Eat Healthy When Life Won’t Slow Down
Struggling to eat healthy with a packed schedule? You’re not alone. In this article, we share simple, time-saving nutrition hacks for busy adults — from quick meals and smart grocery tips to habits that make healthy eating easier, even on your busiest days.
Your FREE Guide to Sustainable Fat Loss!
The Ultimate Fat Loss Blueprint
Enter your name and email to download your FREE guide and discover the step-by-step strategies to build sustainable habits, transform your body, and achieve lifelong results—without quick fixes or fads.