The Blog

Straight Talk, Real Advice, and No BS

Welcome to the Jeremy Scott Fitness Blog—your go-to spot for no-nonsense fitness tips, nutrition advice, and strategies to level up your body, crush your goals and live your best life.

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Top 5 Fat Loss Mistakes Our Clients Used to Make (And How They Fixed Them)

Fat loss doesn’t have to be complicated—focusing on the right strategies can make all the difference. In this post, we’re breaking it down to the five biggest fat loss mistakes and how to fix them so that you can shed unwanted weight and keep it off. Whether you're looking to improve your nutrition, optimize your workouts, or build sustainable habits, these simple yet powerful tips will set you up for long-term success.

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How to Eat Healthy When Life Won’t Slow Down

Struggling to eat healthy with a packed schedule? You’re not alone. In this article, we share simple, time-saving nutrition hacks for busy adults — from quick meals and smart grocery tips to habits that make healthy eating easier, even on your busiest days.

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Your FREE Guide to Sustainable Fat Loss!

The Ultimate Fat Loss Blueprint

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