Thanksgiving Day Damage Control with Jeremy Scott Fitness
Scottsdale & Phoenix area peeps stop by Jeremy Scott at 8am ONLY this Thursday -Thanksgiving for a Damage Control inspired workout. FREE for members just $10 for general public – bring your friends and family.
I want you guys to enjoy your holiday dinner, I know I always go a little crazy on Thanksgiving day.
I also always make sure to get in a killer workout before I do as well, but for those of you not here with us in Arizona this Thanksgiving Day I put together this Damage Control 1000 rep DB workout for you.
Simply get 2 dumbbells – pick a load you can handle (I use 30lbs for this workout) and it always crushes me.
Enjoy and I wish you a safe & Happy Thanksgiving Day!
Until next time eat well, train hard & be nice to people.
Jeremy Scott ~ Jeremy Scott Fitness
Scottsdale Personal Trainer ~ Make Success Mandatory Author