If you are looking to mix things up when it comes to your post-workout nutriton, I suggest you give this Chocolate Teddie Peanut Butter Protein Smoothie a try. My wife came up with this creation and offically gave it the title “Teddie Peanut Butter Chunky Monkey Protein Smoothie.”
All you need to get started is:
A quality blender we use the Ninja Pro
Ice Cubes 3-6 large
1/2 cup Almond Coconut blend Milk
1 Scoop Chocolate Prograde Protein Powder
2 TBSP Teddie Peanut Butter CLICK HERE
1 TBSP Cocoa Powder
2 TBSP Cocoa/Coconut/Flax/Chia Seed Blend
1 Small Truvia Packet
Simply add everything into your Ninja blend and enjoy!
I also love this simple in a rush, late night or post-workout strawberry & banana PB Rice Cake.
The setup is so simple: grab a rice cake “cinnamon roll flavor shown” lay on a thick layer of Teddie Peanut Butter
Slice your strawberry and banana to add to the top and throw in a little extra fruit if it fits your macros and you are all set!
For more recipes or healthy eating ideas please shoot us a message via Facebook, Instagram, Twitter we would love to connect and answer your questions.
Until next time eat well, train hard & be nice to people.
Jeremy Scott ~ Scottsdale Personal Trainer ~ Make Success Mandatory